• Part 2 conclusion to: Navigating a loss through understanding the grieving process
    Aug 13 2023

    This is the part two 4 and a half minute conclusion to the episode: Navigating a loss through understanding the grieving process. This is a personal episode covering real life, real time experiences of my life as a way to helping me navigate my spiritual journey while hopefully helping others through their own personal life experiences. 

    Show More Show Less
    5 mins
  • Navigating a loss through understanding the grieving process
    Aug 13 2023

    This episode will cover the loss I have recently experienced and the grieving process through which spirituality has helped me. I am learning to understand the struggles & trauma we cannot escape in life and how pivotal it is that we truly process our individual grief with actualization  and new found perspectives.

    Show More Show Less
    26 mins
  • Painting a new picture for women and mental health
    Aug 10 2022

    In this episode I interview a body painter who dives deep into her own mental health journey and how body painting has turned into a real-life canvas for women painting their trauma into a work of art, and then rinsing the pain that once laid dormant now down the drain into a new. You can check out client testimonials on her website www.kfxembodyart.com "An artist job is sometimes not to be popular. An artist job sometimes is just to create conversation where conversation is needed." -Sinead O'Connor

    Show More Show Less
    46 mins
  • Collaboration
    May 5 2022

    Collaboration

    Show More Show Less
    53 mins
  • How to live a wealthier lifestyle both within & without 🙏
    Mar 25 2022
    This episode I had the pleasure of having my dear friend and money mindset coach Michelle Shephard Coy. We talk about the steps you can take to live a wealthier lifestyle within as well as without. She will talk about tools you can use to help you along the way! Links to speak with her further- heal.me/michelecoycoach & https://www.facebook.com/MicheleCoyCoach/
    Show More Show Less
    57 mins
  • The Path to Value
    Mar 15 2022
    This episode talks about finding value in all things. Once we find the value within so blessed it be without 🙏
    Show More Show Less
    42 mins
  • The Importance of Reflection & feeling into the pain 🙏
    Mar 8 2022
    In this episode we dive into Reflection. My dear friend Caroline joins me to talk all things reflection, healing, and how much we need to take time for ourselves daily to be anything to anyone else in the 🌎 Tools, guidance and truth with myself and Caroline! Hope to see you there!!!
    Show More Show Less
    50 mins
  • Transmuting Childhood Trauma
    Mar 4 2022
    A deep dive into my childhood trauma and how I have worked through it and transmuted into who I am today!!!
    Show More Show Less
    40 mins