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The Maisie Hill Experience

By: Maisie Hill
  • Summary

  • Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.
    Copyright © 2024 Maisie Hill Ltd.
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Episodes
  • 181. Harnessing the Energy of Summer
    Jun 19 2024

    With the summer solstice approaching, I invite you to join me this week to tap into summer’s expansive energy. I’ll guide you through dismantling self-imposed barriers, embracing desire, and stepping confidently into your next chapter. Discover how summer’s dynamic qualities resonate with your journey, both internally and externally, and learn how harnessing this energy can propel you toward your aspirations.

    Get full show notes and more information here: https://www.maisiehill.com/181

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    17 mins
  • 180. Unconventional Paths to Success
    Jun 12 2024

    This week, I want to take you on a journey back to New York City, where I recently returned with my husband and son, Nelson. Reflecting on this trip, I thought about how we approach our goals through unconventional paths. Today's episode focuses on what happens when you put the cart before the horse. For example, I once bought a horse trailer before having a car to tow it, showing how committing to an end goal can motivate you to figure out the steps along the way.

    Hear why making bold commitments, even if premature, can create the momentum you need. I share tips on embracing calculated risks and turning aspirations into action. Discover how to put your desires into action and move confidently towards your dreams.

    Get full show notes and more information here: https://www.maisiehill.com/180

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    18 mins
  • 179. Unacknowledged Kindness
    Jun 5 2024

    We explore how our social bonds and evolutionary history shape our need for recognition. Being thanked makes us feel good, while the absence of gratitude can feel jarring. This expectation can turn well-intentioned acts into sources of bitterness, especially in roles often taken for granted. It's crucial to shift focus from unreciprocated gratitude to the moments when appreciation is expressed.

    Uncover how managing expectations of gratitude can transform your perspective and relationships. Learn how to find satisfaction in genuine giving and maintain your self-worth regardless of external acknowledgment.

    Get full show notes and more information here: https://www.maisiehill.com/179

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    19 mins

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The delivery of this podcast and its content is priceless 🔥

Listening to an episode is a way to start your day centred and grounded. Let go of self doubt, guilt and pressures you’ve been socialised to have. I truly believe this is the road to balance and health. I can see it’s a process and I am massively enjoying the journey.

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better than therapy

love this podcast. always gain something by listening to it. also, Maisie has such a warm presence.

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