• Building Self Awareness | Jeff King
    Sep 19 2024

    In this episode of the Fill Up Podcast, host Richard Haynes speaks with Jeff King, a former pastor and certified Enneagram teacher, about his journey through pastoral ministry, personal growth, and the transformative power of the Enneagram.

    Jeff shares insights on navigating conflict, the importance of self-awareness and compassion, and how his experiences shaped his current work in helping others flourish.

    The conversation delves into the challenges of being an Enneagram Nine, the impact of family dynamics, and the significance of standing firm in one's beliefs while maintaining integrity.

    HOW TO CONNECT WITH RICHARD
    empowerpotentialcoaching.com

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    44 mins
  • The Entrepreneurial Journey | Clint Caldwell
    Sep 13 2024

    Clint Caldwell shares his entrepreneural journey, highlighting his experience running multiple companies.

    Soundbites:

    • "I'm a product of being coached."
    • "Just going for it was the big catalyst."
    • "Cutting through the naysayers was my noise."

      HOW TO CONNECT WITH CLINT
      clint@actioncoachevolution.com

      HOW TO CONNECT WITH RICHARD
      empowerpotentialcoaching.com

      Remember to fall in love with the process this week
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    26 mins
  • Fall in Love With The Process - podcast origin
    Sep 5 2024

    Falling in love with the beautiful process, called life! It's about being present, enjoying the moment, and finding deep fulfillment.

    The host of the podcast, Richard Haynes, shares the his background behind why a podcast about falling in love with the process can be so powerful.

    To connect with Richard, visit: empowerpotentialcoaching.com

    Remember to fall in love with the process this week!

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    32 mins
  • Get out of your own way! With Kyle McIntosh
    Aug 29 2024
    Kyle McIntosh, a local business owner in Lethbridge, shares his story. He shares key insights on discovering his passion in his career, leveling up personally, and his approuch in transitioning from a job to running your own business.
    Highlight: Be a life long learner.
    "If you don't have that skill to just be open and to be a lifelong learner, then you're certainly gonna fall behind in certain aspects." - Kyle

    HOW TO CONNECT WITH KYLE

    Instagram handle: @kyle.mcintosh1

    HOW TO CONNECT WITH RICHARD
    empowerpotentialcoaching.com

    Remember to fall in love with the process this week!

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    45 mins
  • Personal Growth; Breaking Through with NLP
    Aug 22 2024

    Richard Haynes continues his conversation with Melissa DeLuca about the powerful tools and learning that have helped her as an executive and coach.

    They discuss the themes of perfectionism, imposter syndrome, and the impact of NLP (neuro-linguistic programming) on their lives.

    The conversation highlights the transformative power of letting go of baggage and embracing personal growth.

    HOW TO CONNECT WITH MELISSA
    https://www.delucawillow.com/

    HOW TO CONNECT WITH RICHARD
    https://www.empowerpotentialcoaching.com/

    Remember to fall in love with the process this week.

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    29 mins
  • Breaking the Pattern of Burnout, with Melissa DeLuca
    Aug 15 2024

    Melissa DeLuca shares her journey from growing up in a small town in Ohio to pursuing big goals and burning out in her career... many times!

    She discusses the strong family values and work ethic instilled in her from a young age, as well as her struggle with perfectionism.

    Melissa emphasizes the importance of doing inner work and being comfortable with discomfort in order to break patterns and create positive change.

    HOW TO CONNECT WITH MELISSA
    https://www.delucawillow.com/

    HOW TO CONNECT WITH RICHARD
    https://www.empowerpotentialcoaching.com/

    Remember to fall in love with the process this week!

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    1 hr and 9 mins
  • From Destination to Journey: Embracing the Process
    Aug 8 2024

    Derek Nalder shares his journey of shifting from a destination-focused mindset to embracing the process and finding joy in the journey.

    The catalyst for this shift was the passing of his mother, which led him into a period of depression. Through counseling and introspection, Derek learned to appreciate the present moment and focus on the day-to-day experiences.

    He emphasizes the importance of setting goals as a compass but not getting too fixated on them, allowing oneself to look around and enjoy the opportunities and adventures along the way.


    HOW TO CONNECT WITH DEREK
    https://www.linkedin.com/in/derek-nalder/


    HOW TO CONNECT WITH RICHARD
    https://www.empowerpotentialcoaching.com/


    Remember to fall in love with the process this week.

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    30 mins
  • What Really Matters For Progress And Recovery
    Aug 1 2024

    Tamara Jarrett shares her journey from playing basketball for the University of Calgary to becoming a strength and conditioning coach.

    She discusses her upbringing, challenges in transitioning from high school to university, and the importance of self-awareness and study habits.

    Tamara Jarrett shares her journey from university to becoming a high-performance coach, emphasizing the importance of the journey and the joy it brings.

    She also highlights the value of evidence-based practice and the simplicity of effective training methods.

    HOW TO CONNECT WITH TAMARA

    www.tamarajtraining.com

    HOW TO CONNECT WITH RICHARD

    richard@empowerpotentialcoaching.com

    Remember to fall in love with the process this week!

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    38 mins