Welcome to episode 405 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Tracy Gapin, a board-certified urologist and founder of the Gapin Institute. In this discussion, we’re exploring the core habits men can build to support their sexual health, while also recognizing how closely it's linked to overall well-being. We’re focusing on key elements like gut health, regulating blood sugar, balancing hormones, and managing stress—all of which are essential for maintaining sexual vitality.

Tracy Gapin, MD is the founder and CEO of the Gapin Institute, the Leader in Precision Medicine. He’s a board-certified urologist and world renowned men’s health & performance expert with over 25 years of experience focused on men’s health optimization, performance and longevity. Recognizing our traditional healthcare system is broken, he created the proprietary Gapin Precision Method and G1 Program for High Performance Health, designed to help entrepreneurs optimize their mind and body so they can be the best version of themselves.

He’s a member of the American Academy of Anti-Aging, Age Management Medical Group, and the International Peptide Society. He’s a thought leader, a TEDx speaker, and the author of the best-selling books Male 2.0 and Codes of Longevity. He’s been featured on NBC, Entrepreneur Magazine, and Dave Asprey’s Biohacking Conference.

In this episode, you will hear:

· Foundational Habits for Male Sexual Health

· Understanding Sexual Health Beyond the Physical

· The Importance of Vascular Health

· Hormones and Sexual Performance

· The Role of Cortisol and Stress

· Diet and Nutrition for Sexual Health

· Blood Sugar Regulation: Carbs and Protein

· Hydration and Blood Sugar's Impact on Sexual Health

· Fasting: Benefits and Best Practices

· The Truth About Ozempic and Weight Loss

· Early Signs of Sexual Health Issues in Men

FirmTech

Thank you to our sponsor Firm Tech! Firm Tech’s TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance.

Grab an exclusive 10% discount using the code “Sexology”

Make Her Go Wild In The Bedroom​

Ready to elevate your bedroom game and make her wild with desire? Go here to get a step-by-step approach to help you become an exceptional lover in the bedroom.

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Podcast Produced by Pete Bailey

Welcome to episode 404 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Daniel Watter. In this conversation, we discuss his insightful book: “The Existential Importance of the Penis: A Guide to Understanding Male Sexuality”. Dr. Watter explains how childhood trauma can influence sexual dysfunction, why men might experience erectile unpredictability in deepening relationships, and how existential crises can lead men to seek a functioning penis at great lengths.

Dr. Watter is an AASECT-certified sex therapy supervisor and has been elected to Fellowship Status in the International Society for the Study of Women’s Sexual Health (ISSWSH) and the Sexual Medicine Society of North America (SMSNA). In addition to his clinical practice, Dr. Watter has held several faculty appointments. Currently, he is a faculty member at the University of Michigan School of Social Work’s Sexual Certification Program and the Modern Sex Therapy Institutes.

A frequent lecturer at professional meetings throughout North America, Dr. Watter is the author of more than 30 professional articles and book chapters on topics such as sexual function and dysfunction, and ethics in healthcare practice. He is the author of the recently released book, “The Existential Importance of the Penis: A Guide to Understanding Male Sexuality”.

In this episode, you will hear:

● Understanding Male Sexual Communication

● War Veterans and the Existential Crisis of Losing the Penis

● Medical Interventions and Psychological Impacts

● The Deepening Relationship and Erectile Unpredictability

● Existential Psychotherapy and Sexual Addiction

● Sexual Addiction and Existential Psychotherapy

● Confrontation with Mortality and Sexual Behavior

FirmTech

Thank you to our sponsor Firm Tech! Firm Tech’s TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance.

Grab an exclusive 10% discount using the code “Sexology”

Make Her Go Wild In The Bedroom​

Ready to elevate your bedroom game and make her wild with desire? Go here to get a step-by-step approach to help you become an exceptional lover in the bedroom.

Follow Us on Instagram

Podcast Produced by Pete Bailey

Welcome to episode 403 of the Sexology Podcast! Today I am delighted to be speaking with Jean Franzblau.In this conversation, we discuss the meaning of kink, sexual shame, and the misrepresentation of kinky behaviors in media. They also discuss the importance of consent, safe words, and the impact of cultural norms on sexual expression.

As an Intimacy Coordinator for TV and film, Jean Franzblau helps actors perform sexy scenes with respect and care. This year she made a decision to disclose her private backstory. She is the writer and performer of My Mother Doesn't Know I'm Kinky.

It's an award-winning solo play which is now on tour. Passionate to share what she has learned, she created the Sexual Bucket List online class. You can find Jean featured in Rolling Stone and as a guest expert on Keeping Up with the Kardashians.

In this episode, you will hear:

· Understanding Kink and Its Cultural Context

· Media Representation of Kink

· Personal Experiences and Reflections on Kink

· Sexual Shame and Healing

· Discovering Kinks and Early Memories

· Communicating Desires in Relationships

· Tools for Safe Exploration of Kinks

· Understanding Slow Healing Kink

· Resources and Tools for Exploring Kink

FirmTech

Thank you to our sponsor Firm Tech! Firm Tech’s TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance.

Grab an exclusive 10% discount using the code “Sexology”

Follow Us on Instagram

Podcast Produced by Pete Bailey