Sex Birth Trauma with Kimberly Ann Johnson cover art

Sex Birth Trauma with Kimberly Ann Johnson

By: Kimberly Ann Johnson: Author Vaginapractor Co-founder of the School for Postpartum Care
  • Summary

  • Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
    Magamama 2017
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Episodes
  • Episode 209: The Journey to Becoming a Village Auntie and Girls Group Facilitator with Johannah Reimer
    May 12 2024

    With fellow educator and Orphan Wisdom Scholar Johannah Reimer, Kimberly discusses Johannah’s long cultivated journey with Girl Groups that work on collective rites of passage. They explore the difference between weekend and longer form rites of passage processes for girls crossing the threshold to adolescence and womanhood, as well as ways to de-emphasize soul work that doesn't center "the self." Johannah emphasizes the impact she has seen guiding Girls Groups and their families into relationships that reflect boundaries, values, and connection. Johannah talks through her passionate approach to the Matricarchical archetype, as well as their shared thoughts on being a single parent. Johanna describes her upcoming 9-month Girl Group facilitator training “Pathways to Womanhood” where she shares her elemental curriculum, which has been honed over 10 years of work with girls of all ages. Links to a free workshop and the facilitator training below.

    Bio

    Johannah Reimer is a soulcentric educator, ceremonialist, teen mentor, and an artist of many trades. Trained as a Waldorf teacher, Johannah has been working with children of all ages for over 20 years and holds a particular passion for tweens/teens striving to meet their developmental needs for mentorship and initiation in a culture that has forgotten how to do so. An apprentice of visionaries: Sage Hamilton and Melissa Michaels of SOMA Source, Johannah has worked for many years as a Waldorf teacher under the guidance of her elder Sage, and as an embodied leader for international youth in movement based Rites of Passage with Golden Bridge & Golden Girls Global.

    What She Shares

    • Initiatory rites for girls crossing the threshold into adolescence

    • Village mindedness in a Culture without village norms

    • Severance - a death happening in rites of passage

    • Stepping into a threshold, into a new phase of being

    • What does it mean when girls go on a quest to leave childhood behind and then return back to their parents and community?

    • Parents also cross a threshold when their children go on such a quest.

    • A year long process that she does with 5th graders

    • The conflation of big experiences with rites of passage

    • Distinguishing between a rite of passage vs. a threshold

    • How short-term retreats are often not living up to the term rites of passage

    • Girls Groups are designed for a longer-term structure within a collective

    • The power of collective work vs. over-emphasis on the self

    • Working with teens you sometimes need an iron fist and a velvet glove

    • The power of improvisation when working with teens

    • The power of parents letting go of control

    • Parents fear of their own children: important to assert boundaries/values and stay connected

    • Parents: “Stay true. Stay the course.”

    • As a child of divorce, the challenge of being a single parent

    • Gathering the men around the son of a single mother

    • She describes her upcoming free class for anyone who feels the call to be a village auntie, as well as her intimate 9-month Girl Group facilitator training.

    • The power of the Matricarchical archetype and Village Aunties.

    Resources

    Pathways to Womanhood - Girls Group Facilitator Training

    Becoming a Village Auntie (Free Training)

    www.wakefulnature.com

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    50 mins
  • EP 208: Wild Mothering, Elder Mothers, and Mothering the Mothers with Tami Lynn Kent
    May 4 2024

    In this episode, Kimberly discusses wild mothering, elder mothers, and mothering from our centers with Tami Lynn Kent, returned special guest, women’s health healer, elder mother, and teacher of previous Jaguar classes. We discuss how to remain in true relationship with the feminine, unlearning how we’ve embodied patriarchy, and living and mothering from our feminine centers. She also discusses the challenges of mothering during these times, especially for mothers of teens and young adults. Ultimately, she offers deep wisdom and medicine for staying true to our centers during these fractured times.

    Bio

    Tami Lynn Kent is a women’s health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of “Wild Feminine: Finding Power, Spirit & Joy in the Female Body,” “Wild Creative,” and “Wild Mothering.” She is passionate about the potential in our female bodies and cultivating this vibrant energy that’s meant to run through all aspects of a woman’s life. She draws upon hers daily in mothering three sons now all young adults themselves. Her previous book, “Mothering from Your Center,” is being re-released as “Wild Mothering,” which includes new elder mother wisdom.

    What She Shares:

    –Deep relationship with the feminine

    –Undoing internalization of patriarchy

    –Mothering teens during challenges

    –Embodied mothering during fractured times

    What You’ll Hear:

    –Walking in deep relationship with the true feminine

    –Boundaries around values and work

    –Unlearning embodied patterns of patriarchy within us

    –Overcompensation in business

    –Bodies giving out from overcompensation

    –Women giving up space instead of centering

    –Coming into truth of where energy and body are

    –Over-extending out of perfectionism and wanting safety

    –Helping children find their centers gradually

    –Mothering young adults with internet, pandemic, polarization, etc.

    –Information is not wisdom

    –Importance of listening to embodied wisdom and those with it

    –Mothering as a wild journey

    –Prioritizing the body and face-to-face

    –Embodied presence important to mothering

    –Weekly family facetime meetings

    –Going through the pandemic with males

    –Strain on mothers and families feels higher now

    –Lack of safety webs and social supports

    –Trends of delaying independence from youth

    –Determine of pandemic on isolation and young adults

    –Assessing nervous systems after isolating during pandemic

    –Embodied care versus smoothing discomfort

    –Creative, inspired, moving towards passion, tracking health, connection

    –Increase of body images issues in boys

    –Getting boys out of looking and more of feeling/felt sense

    –Fear of interacting in world

    –Tracking and noticing people around us is embodied mothering

    –Lost art of tending to home and those around us with presence

    –Monitoring screen time for young adults

    –Playing online with real peers

    –Encouraging children to verbalize online interactions

    –Rules as child-specific and season-dependent

    –Building trust bridges

    –Checking in and checking on

    –Creating daily embodied moments with children

    –Embodied mothering as the tether

    –Presence with children creates more presence within themselves

    –Stories we tell our children, stories they hear

    –Balancing heavy times as parents

    –Lack of deep containers taking toll

    –Energetic force pulsing through life

    –Reaction versus resonance

    –Always new medicine and new hope in true feminine

    –Not disassociating from deeper problems

    –Living in deep relationship to feminine field

    –Tending to our parts of the field is the mending

    –Using connection to mystery to do our part

    –Repairing a fractured web

    –May 11th Mini Mother’s Day Retreat!

    Resources

    Website: https://www.wildfeminine.com/

    IG: @tamilynnkent

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    48 mins
  • EP 207: Finding Enjoyment and Service through Movement, Fitness, and Exercise with Ajaye of The Project PT
    May 3 2024

    In this episode, Kimerberly interviews Ajaye, the founder of The Project PT, a fitness center creating major social change in the community of Oxford, England. They discuss Kimberly’s experience at the gym, similarities of fitness culture in the U.S. and U.K. and how it is intimidating to many kinds of people interested in exercise. They also discuss the decrease of physical movement in schools and how that motivated The Project PT’s mission of supporting teen girls in health and fitness. They also discuss other community outreach programs that The Project PT runs as well as the importance and business model of ethical bonds and balancing service-related businesses with motherhood.

    Bio

    Ajaye is the driving force behind The Project PT, a fitness center committed to ethical business standards, social justice, and community outreach. Ajaye has over 18 years of experience in the fitness industry and is a fully qualified personal trainer, crossfit coach, Olympic weightlifting coach, and a sports therapist. The Project studio runs several social work programs in the Oxford community and continues to expand.

    What She Shares:

    –Intense gym culture and The Project PT

    –Diversity and inclusion in fitness spaces

    –Supporting youth in fitness

    –Community outreach

    –Balancing business & motherhood

    What You’ll Hear:

    –Different physical needs after motherhood

    –Intense gym culture

    –Diversity at Project PT Gym

    –17% in UK attend gyms, 83% do not

    –Forming community for Project PT

    –Representation and informed professional development

    –Limited physical movement in schools

    –Working with fitness and teenage girls

    –Skateboarding, boxing, and weight-lifting for girls

    –Focusing on enjoyment in fitness

    –Long-term goals for Project PT

    –Forming a blueprint for other fitness centers

    –Policy change needed

    –Working with vulnerable young people

    –Providing confidence and skills for young people

    –Crime prevention program working with police

    –Run social impact reports to study findings

    –Importance of studies and representation

    –Fitness, business, and motherhood of 3 children

    –Struggling to find balance in business and parenting

    –Kimberly navigating perimenopause and physical/emotional changes

    –Accepting limitations and being open to change

    –Adopting children and business thriving

    –Ethical Bond

    –Ethical Exchange supporting business bonds and shares

    –Offering employee shares

    –Collaboration and community with other businesses

    –Ethics platform for housing, energy efficiency, etc.

    Resources

    Website: https://www.theprojectpt.com/

    IG: @theprojectpt

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    59 mins

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