Hey, Holistic Wellness Warrior 👋

Welcome back to the show, mamas! Today’s episode is for all of you feeling frustrated, stuck, and stressed out when it comes to your weight loss journey. You’ve been trying to eat better, maybe even squeezing in a workout here or there, but the scale just isn’t budging. And you’re thinking, “What am I doing wrong?”

First of all, let me just say this—you’re not doing anything wrong. You’re dealing with something that’s not talked about enough: cellular inflammation. So grab your coffee, take a deep breath, and let’s dive into what’s really going on in your body and how it’s impacting your weight loss efforts. Stay tuned until the very end for the 4th way to reduce your stress and your weight! You can join me in a HOLISTIC TRANSFORMATION opportunity! Any questions? Email me hello@theshanwright.com

Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

🌱 Natural GLP-1 product with coupon!

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🌱 Natural Supplements for less Anxiety

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey, Holistic Wellness Warrior 👋 Mama is clutter… STUFF… adding to your anxiety and stress?? I know for us...in this house...stuff definitely does! We haven't mastered the art of the simple life yet, but we have a guest on the show today that has! I'm so excited to implement some of her tips and tricks!

Jenna Michael is a North Carolina native who spends most of her time as a stay-at-home mom of four young kids. Jenna's freelance career took off thanks to the popularity of her parenting blog and Instagram account. Her writing covers a range of topics including local family-friendly events, advice for traveling with kids, parenting tips, wellness information, exercise, and essentialism for parents—especially mothers. Jenna and her family exemplify the success of the lifestyle detailed in her upcoming book "Let’s Be Less," having embraced it for the past six years.

An avid reader, Jenna has devoured hundreds of books on parenting, essentialism, minimalism, and conscious living since starting her journey to create "Let’s Be Less." She has done the hard work of sifting through the vast amount of information, so her readers don’t have to. By compiling the most valuable advice, Jenna provides young mothers with reliable guidance on parenting without the need to wade through misinformation. When Jenna isn't chasing after her kids or writing at her computer, you'll likely find her at the gym, enjoying the outdoors, or curled up with a good book.

Jenna is a new bestie, we talk simplicity, living with less, purposeful marriage, and her new book that all new moms need! Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT…… WITH JENNA: Ig: @purposeful_parenting // Author of Let’s Be Less

🌱Natural Hormone HELP

🌱 Natural Supplements for less Anxiety

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey, Holistic Wellness Warrior 👋 Have you taken courage today? Or lately? You know each day in the 21 day challenge I am offering/ inviting the ladies into a daily dare. I’m doing this because taking action....doing something...is taking courage. So we do it even if it's uncomfortable, scary, new, challenging - we take action anyway! We do the dare! One of my favorite dares so far is what we will talk about today. Anyone can do this dare and it's an easy hack to cut through whatever emotional state you are in and regulate! It will have an alarming, positive effect!

DO the dare!! Take your screenshots and Come share with us in the facebook group: bit.ly/holistichcks 🥳BIG NEWS!! We hit 10,000 downloads!! Thank you! Thank you!! To celebrate I’m giving away 50% off a 1:1 Wellness Accountability Coaching Session with me to the FIRST listener who contacts me- THAT’S IT!!! Email me : hello@theshanwright.com // IG: @theshanwright // FB: https://www.facebook.com/shannon.wright.355/

Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

🌱Natural Hormone HELP

🌱 Natural Supplements for less Anxiety

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.