In this episode, I talk with Jack Sexton about his journey through addiction and recovery.

We discuss how important it is to live truthfully and how childhood experiences affect addiction.

Jack shares his experiences with alcohol, cocaine, and work addiction. He talks about the need for honesty and self-awareness to avoid burnout.

The conversation explores addiction, burnout, and chasing money in the recruitment industry.

The episode ends with a talk about the challenges of finding growth and alignment in one’s career.

Takeaways

• Living from a place of truth and seeking authenticity is essential in personal development and overcoming addiction.
• Childhood experiences, such as a lack of emotional connection, can contribute to addiction later in life.
• Substances like alcohol and drugs can provide a temporary escape from emotional pain and facilitate connection with others.
• Work addiction, driven by the pursuit of status and identity, can lead to burnout and negative consequences.
• Overcoming burnout requires honesty, self-awareness, and a willingness to make rational decisions about one's work situation. Money should be viewed as a vehicle to support the lifestyle we want, rather than an end goal in itself.
• Authenticity and alignment with our true selves are crucial for finding purpose and fulfilment in our careers.
• Addressing past traumas and resentments is essential for personal growth and overcoming addiction.
• A strong desire to change is necessary for embarking on the journey of self-improvement and recovery.
• Finding clarity on our goals and motivations can help us avoid burnout and make more meaningful career choices.

Enjoy!