• Re-release: Ignoring What Isn't
    Nov 25 2024

    Most of us have heard about "loving what is", but what are we meant to do about "what isn't"? Listen in to find out why ignoring it might just be the most responsible thing you can do!

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    10 mins
  • The Surprising Power Of Basking
    Nov 11 2024

    Winston Churchill once said "most men stumble across the truth from time to time, and then get up, brush themselves off, and carry on as if nothing happened". This week, Michael shares the surprising power of taking the time to truly basking in the truths and good feelings that overtake us from time to time in the midst of the apparent urgency of our daily life.

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    7 mins
  • Thank You for the Yucky Sweater
    Nov 4 2024

    This week, Michael shares a bit of his own journey from "enforced gratitude" to finding a genuine love and appreciation for life and pretty much everything it brings to the table.

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    6 mins
  • A Whole New Way of Thinking About Addiction
    Oct 28 2024

    Would you like to feel more hopeful about addiction or addictive behavior, whether it's something you're dealing with directly or in the life of a partner or friend? This week, Michael introduces a radically different way of thinking about addiction that might just open up a whole new way of addressing it that's even simpler than you think.

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    12 mins
  • The Two Week Rule
    Oct 21 2024

    When life gives you lemons, do you a) complain about how much you hate lemons, b) make lemonade, or c) leave them in the kitchen to deal with them later? Join Michael this week to find out why "c" might be the best answer of them all.

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    6 mins
  • You Are Not Afraid
    Oct 14 2024
    If the title of this week's episode sounds hopeful, untrue, or even a little bit crazy, listen in as Michael shares the unexpected source of fear and an unexpected key to living fearlessly.

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    7 mins
  • Living From Wisdom Part Two
    Oct 7 2024

    In part two of a two part series, Michael talks about wisdom - what it is and how we can make use of it to create a completely different experience of life and pretty much everything in it.

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    9 mins
  • Living From Wisdom Part One
    Sep 30 2024

    In part one of a two part series, Michael shares the difference between thoughts and thinking and why one of them inevitably works better and is of more use than the other.

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    6 mins