8 Hour Sleep Music

By: 8 Hour Sleep Music
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  • Summary

  • Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. ✨ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com 💎 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. 🎵 Check out our other podcast 8 Hour Binaural Beats 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    8 Hour Sleep Music
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • ⛲ Tranquil Waterfall | 8 Hour Gentle Creek Waterfall at Night with Night Insect Ambience | Nature Sounds for Deep Healing 🏞️

    ⛲ Tranquil Waterfall | 8 Hour Gentle Creek Waterfall at Night with Night Insect Ambience | Nature Sounds for Deep Healing 🏞️
    Oct 2 2024
    This calming soundscape is designed to transport you to a peaceful night in nature. This episode features the soothing flow of a gentle creek with a small waterfall, enhanced by the tranquil sounds of nighttime insects, creating a perfect atmosphere for relaxation and deep sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com Episode Details: The soft babble of a creek paired with the gentle cascade of a small waterfall creates a rhythmic, natural sound that soothes the mind. The subtle chorus of nocturnal insects adds a grounding connection to nature, enhancing the sense of peace and calm. Let tonight's sleep soundscape be your escape into a night of nature’s serenity, where the gentle water and soft night sounds lull you into a deep and restful slumber. Relax, close your eyes, and let the harmony of the creek carry you into sweet dreams. 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📧 Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com -- About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
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    8 hrs and 55 mins
  • 🌼 [396 Hz] Let Go of Your Fears | 8 Hours of 396 Hz Music to Release Fear, Guilt, & Promote Positive Mood | With Relaxing White Noise 💤

    🌼 [396 Hz] Let Go of Your Fears | 8 Hours of 396 Hz Music to Release Fear, Guilt, & Promote Positive Mood | With Relaxing White Noise 💤
    Sep 29 2024
    Immerse yourself in a soundscape designed to release tension and promote deep relaxation. This episode features the calming frequencies of 396 Hz relaxation music, known for its ability to clear negative emotions and reduce stress, paired with the gentle hum of white noise to create a serene environment perfect for sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com What are the benefits of listening to 396 Hz music? 1) Releasing Fear and Guilt: This frequency is believed to help clear deep-rooted fears and guilt, providing emotional relief and promoting inner peace. It helps in overcoming feelings of negativity and self-doubt. 2) Stress Relief and Relaxation: Listening to 396 Hz music can bring about a sense of calm, reducing stress and anxiety, and aiding in relaxation. This makes it useful for meditation, sleep, or general unwinding. 3) Grounding and Emotional Healing: It is thought to ground the listener by aligning them with the Earth, providing a sense of stability and security. This can help with emotional healing, fostering clarity and positive energy. 4) Energy Clearing: 396 Hz is often used for clearing blocked energy in the body, specifically in the lower chakras, helping to promote an overall sense of well-being. 5) Promoting Positivity: Many users report that listening to 396 Hz music enhances their mood, bringing feelings of joy and positivity, and helping them let go of negative emotions. -- 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. -- 🎶 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 🎶 Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📧 Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com -- About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
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    8 hrs and 54 mins
  • 🔒 PREMIUM | The Warm Embrace of Sleep | 8 Hour Dark Hallway Ambience with Relaxing Music for the Deepest Sleep 💤

    🔒 PREMIUM | The Warm Embrace of Sleep | 8 Hour Dark Hallway Ambience with Relaxing Music for the Deepest Sleep 💤
    Sep 27 2024
    📣 Sign up for Premium to start your 7-night free trial today: https://8hoursleepmusic.supercast.com 👉 This Friday night bonus episode is available only to Premium Plus subscribers. Try it out tonight and get instant access to ad-free listening of the entire 8 Hour Sleep Music and 8 Hour Binaural Beats catalog. -- The Warm Embrace of Sleep is a soundscape designed to guide you into the deepest and most peaceful slumber. We've added sleep music to our "Echos of the Void" episode to create this soundscape. This episode blends the quiet mystery of a dark, empty hallway with the comforting presence of warm, relaxing sleep music, creating a soothing environment that helps you unwind and drift into restful sleep. The soft echoes of a still, empty hallway provide a sense of calm and quiet, offering a peaceful space for the mind to relax. Gentle, tranquil melodies add a layer of comfort, wrapping you in a serene atmosphere that feels like a warm embrace, perfect for letting go of tension and stress. 📷 Follow our new Instagram @8hoursleepmusic or use this link: https://www.instagram.com/8hoursleepmusic/ -- 💎 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📧 Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com 📷 Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
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    10 mins

What listeners say about 8 Hour Sleep Music

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