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7 Good Minutes

By: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Episodes
  • 7 Good Minutes: Extra - Be curious, not...

    7 Good Minutes: Extra - Be curious, not...
    May 27 2024
    In today's episode of 7 Good Minutes: Extra, we delve into the transformative power of curiosity over judgment.

    We explore the wisdom behind the quote, "Be curious, not judgmental," discussing how shifting from a mindset of criticism to one of curiosity can enhance understanding, improve relationships, and foster personal growth.

    Join us as we uncover practical ways to apply this perspective in everyday life, encouraging a more empathetic and open approach to the world around us.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
  • Mindful Monday: The Practice of Non-Judgment

    Mindful Monday: The Practice of Non-Judgment
    May 27 2024
    In today’s Mindful Monday segment of 7 Good Minutes, we delve into "The Practice of Non-Judgment." Explore how cultivating a non-judgmental attitude can profoundly transform your interactions with others and with yourself.

    Join us as we discuss the benefits of suspending judgment, including reduced stress, deeper relationships, and increased self-awareness.

    Learn practical strategies for developing mindfulness in your daily life to observe thoughts and feelings without criticism.

    Tune in to discover how embracing non-judgment can lead to a more compassionate, understanding, and fulfilling life.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    4 mins
  • 7 Good Minutes: Extra - An attitude of gratitude is...

    7 Good Minutes: Extra - An attitude of gratitude is...
    May 26 2024
    In today's episode of 7 Good Minutes: Extra, we delve into the profound truth behind the quote, "An attitude of gratitude is an infallible path to peace."

    Discover how embracing gratitude can transform your perspective, enhance your well-being, and lead you to a more peaceful existence.

    Join us as we explore practical tips for cultivating a grateful mindset in everyday life, and learn why gratitude is more than just a practice—it's a pathway to genuine peace.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
Psychology Hygiene & Healthy Living Personal Success
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