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In today's episode, we tackle the topic of emotional awareness, starting by breaking down what emotional intelligence really means. We delve into the complex world of emotional growth and explore the key signs that you might be struggling with emotional immaturity. We introduce three essential keys for developing emotional maturity and emphasize the importance of humility in personal growth. Gain insightful tips to help you navigate your emotions to level up your emotional intelligence.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#296 | How to Be More In Control of Your Feelings - https://apple.co/4dVj5NP
#281 | Motivation Monday: How to Tell Hard Truths - https://apple.co/4bljS8M

Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM092024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

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Show notes:
(2:31) How do you define emotional intelligence
(5:45) How to know if you're emotionally mature
(12:21)The three keys showing emotional maturity
(18:11) Humility to reflect on the level of your maturity
(22:56) Outro

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(Stay tuned for this coming Thursday's episode!)