When he hears her favourite Beatles song, Toru Watanabe recalls his first love Naoko, the girlfriend of his best friend Kizuki. Immediately he is transported back almost 20 years to his student days in Tokyo, adrift in a world of uneasy friendships, casual sex, passion, loss and desire - to a time when an impetuous young woman called Midori marches into his life and he has to choose between the future and the past.

Information is everything in Hard-Boiled Wonderland. A specialist encrypter is attacked by thugs with orders from an unknown source, is chased by invisible predators, and dates an insatiably hungry librarian who never puts on weight. In the End of the World a new arrival is learning his role as dream-reader. But there is something eerily disquieting about the changeless nature of the town and its fable-like inhabitants.

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.

From a short jog that lifts your mood to the closing stages of a marathon when you feel physically exhausted but emotionally invincible all at once, running delivers every time. Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better. Covering every aspect of running life, from jogging etiquette and the things we both love/hate about it through to the weirdest and wonderful marathons around the world.

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc. 

A 20-something advertising executive receives a postcard from a friend and casually appropriates the image for an insurance company's advertisement. What he doesn't realise is that included in the pastoral scene is a mutant sheep with a star on its back, and in using this photo he has unwittingly captured the attention of a man in black who offers a menacing ultimatum: find the sheep or face dire consequences. Thus begins a surreal and elaborate quest that takes our hero from the urban haunts of Tokyo to the remote and snowy mountains of northern Japan.

Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.

Funny, inspiring, honest - the perfect listen for anyone with well-worn trainers by the door (or who's thinking of buying a pair...). Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra-marathons and triathlons in the same weekend. This is a celebration of running - and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part weight loss.

After years of watching Kenyan athletes win the world's biggest races, Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up. Packing up his life he moved from Devon to Iten, in Kenya, to eat with, interview, sleep beside and - most importantly – run with, some of the greatest runners in the world. In the distance rests his dream, to join the best of the Kenyan athletes in an epic first marathon across the Kenyan plains.

Kafka Tamura runs away from home at 15, under the shadow of his father's dark prophesy. The ageing Nakata, tracker of lost cats, who never recovered from a bizarre childhood affliction, finds his pleasantly simplified life suddenly turned upside down. As their parallel odysseys unravel, cats converse with people, fish tumble from the sky, a ghost-like pimp deploys a Hegel-spouting girl of the night, a forest harbours soldiers apparently un-aged since World War II.

The year is 1984 and the city is Tokyo.

A young woman named Aomame follows a taxi driver's enigmatic suggestion and begins to notice puzzling discrepancies in the world around her. She has entered, she realizes, a parallel existence, which she calls 1Q84 - "Q" is for "question mark". A world that bears a question....

Growing up in the suburbs in postwar Japan, it seemed to Hajime that everyone but him had brothers and sisters. His sole companion was Shimamoto, also an only child. Together they spent long afternoons listening to her father's record collection. But when his family moved away, the two lost touch. Now Hajime is in his 30s. After a decade of drifting he has found happiness with his loving wife and two daughters and success running a jazz bar. Then Shimamoto reappears.

A 30-something portrait painter in Tokyo is abandoned by his wife and finds himself holed up in the mountain home of a famous artist, Tomohiko Amada. When he discovers a strange painting in the attic, he unintentionally opens a circle of mysterious circumstances. To close it, he must complete a journey that involves a mysterious ringing bell, a two-foot-high physical manifestation of an Idea, a dapper businessman who lives across the valley, a precocious 13-year-old girl, a Nazi assassination attempt during World War II in Vienna, a pit in the woods behind the artist’s home and an underworld haunted by Double Metaphors.

Across seven tales, Haruki Murakami brings his powers of observation to bear on the lives of men who, in their own ways, find themselves alone. Here are vanishing cats and smoky bars, lonely hearts and mysterious women, baseball and the Beatles, woven together to tell stories that speak to us all. Marked by the same wry humor that has defined his entire body of work, in this collection Murakami has crafted another contemporary classic.

Toru Okada's cat has disappeared, and this has unsettled his wife, who is herself growing more distant every day. Then there are the increasingly explicit telephone calls he has started receiving. As this compelling story unfolds, the tidy suburban realities of Okada's vague and blameless life, spent cooking, reading, listening to jazz and opera and drinking beer at the kitchen table, are turned inside out, and he embarks on a bizarre journey, guided (however obscurely) by a succession of characters, each with a tale to tell.