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Twelve Step Affirmations for Recovery from Overeating
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety in the 12 Step Programs & Big Book Awakening (BBA)
- Narrated by: Amy Kirk
- Length: 1 hr and 45 mins
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Summary
Introducing a powerful new tool! The 12-step affirmations for recovery from overeating to support you on your journey to emotional sobriety in your 12-step program for overeating/ food addiction.
Need uplifting support on your journey to heal from overeating? Feeling hopeless, uncertain, or anxious and need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? Then, keep reading...
At the core of any addiction, we feel empty and disconnected from our spiritual source and try to fill it with food, alcohol, substances, staying busy, love, money, or anything else we can think of.
We are all looking to fill this hunger and satisfy our craving to have a meaningful connection with ourselves and to the divine.
Adding these affirmations to your recovery toolbox can help uplift your spirit and direct your thoughts in a way to help you feel better.
Your thoughts affect how you feel. Your feelings affect your emotions. Your emotions drive your behavior. It is a total domino effect that if used with your 12-step program can assist you on your road to emotional sobriety by gently guiding and repatterning your thoughts.
By listening to Twelve Step Affirmations for Recovery from Overeating, you will:
- Receive heart-healing affirmations that give hope and encouragement to nurture your spirit
- Soothe your soul with loving messages of worthiness, self-love, faith, hope, and support
- Reinforce the ideas in each of the 12-step prayers
- Replace disempowering thoughts with empowering ones
- Receive encouragement to feel your feelings and listen to your body, mind, and spirit and what you are really hungry for
- Help end trauma cycles by reconditioning your subconscious mind by using daily affirmations to create positive outcomes
- Relax into inner peace by setting aside time for self care
- Experience the power of words to help guide you to healthier ways of thinking
- And much more...
As a free bonus, at the end of the audio presentation you will get additional affirmations on health and faith by Florence Scovel Shinn, the author who coined the phrase, "Faith without works is dead".
These affirmations are for everyone in recovery - whether you have been in recovery for decades, if you are thinking about joining a 12-step program, or for anyone in between.
If you’re a long-time veteran, it's nice to have the additional support to listen to whenever you want to assist in the everchanging life journey with all of its ups and downs.
If you are not in a 12-step program and need support to heal from overeating, these affirmations can help pave the way to new, healthier ways of thinking and guide you to some helpful resources.
Twelve-step programs have a solution that works, and these affirmations support and enforce that solution. They are for everyone no matter your religious or spiritual beliefs.
You are never alone on your recovery journey. You have your higher power and us rooting for you! We created these affirmations with tons of love and intention for you and are sending love and light your way as you go through your own recovery journey to emotional sobriety.
Add Twelve Step Affirmations for Recovery from Overeating to your recovery toolbox to have encouraging support at your fingertips whenever you need it.
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What listeners say about Twelve Step Affirmations for Recovery from Overeating
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- shelly nowakowski
- 04-06-21
Thanks for understanding!
I really enjoyed listening to this. I want to keep my good habits in place, even when it seems like I have to start over at times. The way to really succeed is to take positive deliberate steps to eating sobriety.
Affirmations are such a great way to control what I think about and support my goal of emotional sobriety.
I look forward to your other books as well.
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- Silvie
- 01-06-21
12 step affirmations
Great book to help you with overcoming overeating so you can become stronger and more positive.
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- Eran
- 02-06-21
Packed with self-support!
This audiobook is a perfect guide to anyone who seeks mental support to recover from odd eating habits. In this book, the 12 affirmations teach us how to make impossible good habits possible. Loaded with encouraging facts and assist you with foolproof tips to create a powerful, optimistic mindset. Inspirational content, and the narration is very clear. This will obviously guide you throughout your journey of life while uplifting your mental status. Loved it and recommended it to anyone who wishes to have support to recover from overeating.
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- Page Turner YA
- 26-05-21
Great book!
I got this book as I've always struggled with overeating! I eat when I'm happy, sad, stressed or tired.
This book contains some really beautiful prayer affirmations to help not only the physical you but the spiritual you too.
The author has put together some great reminders of support and guidance if you are struggling to keep on the journey of change and getting rid of the addictive behaviours.
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- Rocky Spencer
- 27-05-21
Twelve Steps Affirmations
I enjoyed this book, greatly. I found a lot of good pieces of information and help with overcoming overeating, and believe anyone struggling with this addiction should buy this book.
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- Yas
- 31-05-21
Powerful Recovery Tool
This is a beautiful affirmations book that explains how and why these are so effective. It provides a mindset foundation on which to build. The affirmations themselves are repeated, which is very helpful in letting them sink in. They are also effective in altering and/or replacing harmful thought patterns. This is a powerful audiobook to embark on a path of recovery, and can only highly recommend.
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- Alex
- 27-05-21
You are not in this alone
Powerful affirmations which support your recovery journey. If you need daily support beyond your sponsor then I can highly recommend these. Listen first thing in the morning and last thing at night for maximum effect.
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- Asha
- 15-06-21
Supportive listening
This was an excellent audiobook!
I appreciated listening as I feel it is encouraging me in my personal journey. I gain weight very quickly and I will definitely listen to this book at periods in my life when I feel I am dipping into the cycle..
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- Amy Jones
- 30-06-22
amazing
I'm shocked its working it calming and soothing about time,soothing had to change life is for living.
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- Veronica Lungson
- 27-05-21
Great Resource!
Overeating is very common but not talked about a lot. I think this is a great resource if you are struggling with overeating because it supports you to learn self-love and shows you how to empower your mind. The author does a great job of explaining how the words you use can make a huge impact on what you eat and how much you eat. It's like having a best friend by your side. The narrator is very motivational.
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