
The Ultimate Guide for Bipolar Disorder
Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
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Narrated by:
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Sera Chance
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By:
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C.A. Cook
About this listen
Are you struggling with unpredictable and persistent mood swings due to bipolar disorder? It's not uncommon for individuals with this condition to wait a decade or longer to receive the help they desperately need. But why suffer for so long when relief is possible?
If you're feeling like a "normal" life is impossible, it's time to take action. Early detection and treatment can make a world of difference for you and your loved ones.
In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.
You'll also explore effective treatment options, including medication and alternative and lifestyle solutions, and learn helpful habits to support your brain health. The book even includes guided meditations and visualizations to help calm and focus your mind.
Don't let bipolar disorder control your life any longer. With the right tools and support, you can live more peacefully and and reclaim your freedom and peace of mind.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 C.A. Cook (P)2023 C.A. CookListener received this title free
Sunshine
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A Lifeline for Bipolar Sufferers
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Helpful Resources
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HEALING JOURNEY FOR PEOPLE WHO ARE BIPOLAR!
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Incredibly Informative & Supportive!
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One of my key takeaways was the magnitude of the need for HOPE!! The meditations and box breathing technique are some great tools, as well.
Invaluable guide
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Empowering Bipolar Guide
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Understanding Bipolar Relationships
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The chapters on 'starting to heal' and ''calming the storm' really spoke to me personally and the narrator really helps to articulate the authors message. I really loved how C.A. Cook emphasises meditation as well. The FREE bonus PDF guide was a much appreciated extra.
I would highly recommend this to anyone who has an interest in this subject as it could really help to change someones life for the better!
A truly helpful guide!
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Really useful book
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