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The Rheumatoid Arthritis Diet

Weight Loss Anti Inflammatory Recipe Book and Action Plan

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The Rheumatoid Arthritis Diet

By: Ross Lennox
Narrated by: Clinton Herigstad
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About this listen

This anti-inflammatory diet helps to reduce the symptoms of rheumatoid arthritis (RA) with meals designed to help you lose weight, be kinder to your joints, and avoid flare-ups.

Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there were a close link between RA and the food choices he was making. The recipes in this book are specifically designed for people with RA who need to eat well and need to lose some weight. Shedding those extra pounds will be a kindness to your aching joints, not to mention making you feel better about yourself.

You will:

  1. Have access to tasty recipes the whole family can enjoy
  2. Be able to recognize foods that can cause flare-ups
  3. Be able to enjoy meals that will be promote weight loss
  4. Enjoy foods that will help fight the inflammation in your joints
©2018 ross lennox (P)2018 ross lennox Physical Illness & Disease

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