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  • The Perfect Day Formula

  • How to Own the Day and Control Your Life
  • By: Craig Ballantyne
  • Narrated by: Craig Ballantyne
  • Length: 2 hrs and 37 mins
  • 4.6 out of 5 stars (111 ratings)

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The Perfect Day Formula cover art

The Perfect Day Formula

By: Craig Ballantyne
Narrated by: Craig Ballantyne
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Summary

Most people are stuck. Every day we seem to just go through the motions, following our usual routine without ever stopping and thinking why we do what we do, or what we'd rather be doing instead. But sometimes, we have that one day - that Perfect Day - where everything just clicks. We feel great. We are unstoppable. And at the end of it we think, "Why can't every day be like this?"

©2015 Craig Ballantyne (P)2016 Craig Ballantyne

Critic reviews

"Everybody wants to live the perfect life but fail to understand you do that by designing and living the perfect day, day after day. This book shows you exactly what you have to do to create that day." (Larry Winget, author of Grow a Pair)
"Like his site Early to Rise, Craig's book relies on ancient wisdom and classic thinkers - including my favorite, the Stoics - to help you organize your day and run your life." (Ryan Holiday, author of The Obstacle Is the Way)

What listeners say about The Perfect Day Formula

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    3 out of 5 stars
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Hidden Back Story Leading to Deceptive Promises

I’m gonna to try and keep my disappointment at bay long enough to allow me to make my point.

I first heard about Craig through Bedros K (A popular fitness business coach).

So when I realised one of Craig’s books were on Audible, I didn’t hesitate to use my monthly credit to get it.

However…

To say I’m disappointed is an understatement but let me start with the good.

Some of the concepts are good. Not as life altering as Craig makes out but good none the less. Specifically working on your big task early, ideally before most people are awake (giving you freedom from most distractions).

The experience was generally really good. I enjoyed listening to the book.

But even with the high quality of the audiobook performance and the useful concepts dotted throughout, I’m thoroughly disappointed.

Even to the point were I’ll probably be staying away from Craig’s and Bedros’s books, programs and information.

Let me explain…

Throughout the book Craig keep expelling the virtues of his system. It’s ability to help you get more done, take less time doing it and spend more time with your family.

Only to find out in the last 10 mins of a 2+ hour book that his working hours are 4am til 4pm with 1/2 hours to break up his working day… oh and 6 hours on a Saturday.

That means, 10 hours a day (discounting 2 per day) plus the 6 hours on a Saturday. This means a 56 hour working week. Not to mention he goes to bed by 8pm each night.

I appreciate he has the right to choose how much he works but from everything I learnt, I’d say there was actually very little to say this will give you more time with family.

Not into my main issue…

Craig told many personal stories within this book and to my dismay, I’d heard many of them before, word for word.

Enter Bedros K…

Now let me be clear, I understand the purpose of these stories is to enhance your learning and increase your retention of the knowledge.

But when they are telling a personal story about a trip to an emergency room believing they had a heart attack only to learn it’s a panic attack though stress…
I cannot help but question it.

I did wonder if it was a coincidence but after several copied stories, I knew this was a blatant lie to the reader.

My only understanding as to why they would tell you this story is to validate the success of their system/book they are trying to sell (FYI all of which have higher ticket programs that they want you on).

So in my mind, if their back story around their systems (aka the proof of that it works) is a lie then I cannot trust the information given out.

In summery:

Get up 1/2 hours earlier and start work on your most important tasks that will push you forward. No email, social media or messages for those special 1/2 hours and you will genuinely make more progress and feel better.

However this information isn’t new and my personal opinion is that in future get your information from a reputable source.

6 people found this helpful

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Came over from Bedros Youtube - And wasn’t disappointed

Enjoyed it, short and to the point with a clear strategy and actionable actions to take. Seems like a down to earth guy and Id love to sit next to him on a flight;)

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Awesome

Great book to help visualise and create strictures and routines that work for your goals

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Good material

Good material, nothing special but I have had use of it.
Has an egostistic feel.

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Good content but heard it before

Craig is a good guy and this is the right stuff but he really does go on... and on. The premise of the book is simple which is good, but it does ramble on. Although it provides some breakdowns of how you you use is real life the audio version could use some accompanying pdfs and notes to help readers plan their 'perfect day'.
His other book 'unstoppabl'e has the same content but is the one to have in my opionin.
Thanks for your work Craig, it is good stuff

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Great book

I read alot of these books so well into the concepts and read almost every guru but really enjoyed the book as a motivational tool and for productivity management. Reminded me of most important tasks and processes that are necessary for progress. Thank you for sharing your perfect day formula. Enjoyable read.

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Amazing

Absolutely love this book talks about goals and habits, very interesting well worth the money

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➡️LIFE-CHANGING BOOK! Listen again and again.

One of the best books I have read for personal improvement. Possibly the most important book. Listen to this again and again and apply everything in it. It will change your life. I promise.

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life changing advice

Absolutely fantastic usable information that I can make a difference to my life, my business and my family relationships today.

Worth every second of listening and so much more. Thank You Craig

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Fantastic Read

I thought that this book was excellent. Craig really helps when it comes to dealing with overwhelm, anxiety and focus. Definitely on my “listen again” list. Thanks Craig.

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  • Amazon Customer
  • 26-07-17

90% motivational speaker-ese, 10% good ideas

I'm into self-improvement books, but this one was too cheesy, poorly written and over-simplified for my tastes. He makes big promises about how the Perfect Day template will change your life in every way possible (*eyeroll*), says things like "make rules for yourself and stick to them and you'll beat procrastination" as if that's any kind of real solution, and waste a lot of time with inspirational filler words, like life, goals, dreams, aspirations, etc. By part 2 I was audibly making gagging noises every time he overused those words. I was gagging a lot.


But having said all that, here I am at 6:20 in the morning, writing a review for this book. So yes, there's a good idea in there, and if this book could be summed up in one sentence, it would be: Get up early and tackle your one thing.

OK, so this review is not the most important thing in my day. I'm going to go get work done now. I just thought I'd spare the rest of you I whole bunch of wasted time by reading this book.

15 people found this helpful

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  • Chanda
  • 10-05-17

Too many examples

I got tired of listening to him tell a story for each little thing. 5 pillars of success, a whole chapter of telling stories for each. I felt like I was listening to someones life story. Every "secret" to success was so simple, oh you have a goal? Break it into small goals! Bam, problem solved. Thanks for that groundbreaking advice Craig. The only thing I got out of it was the idea of creating a daily Not To-Do list.

8 people found this helpful

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  • Darci Krummel
  • 18-02-19

My lack of structure costs me myself..

This book has helped me realize what I am missing in my life.. For over 15 years I lived a somewhat structured life.- wake up, get ready to go to work, work, come home, help with kids, dinner, family time, sleep.. and of course make my wife happy. After a fall out at work got me transferred, I was lost.. all my hard work seemed worthless, for what? I struggled for over 2 years to figure what my dreams were and what I wanted to do. I knew I didn't want to work for anybody anymore, the industry lacked leadership skills that were required for me to grow. I had a realization one day and became determined to achieve my goal of being self employed. I unexpectedly quit my job like a self absorbed idiot, without discussing with my wife, without savings, without an idea of how to start a business.. I was lost, and taking my family down with me. Floundering in life without structure. Almost two months went by and things got really bad and the only thing I seemed to be hanging onto was hope, but I was alone... My wife told me about The Perfect Day Formula months ago, when I had a job. I thought it wasn't really for me at that time. I had a job and whatever structure, completely not happy with myself though. My wife and I had a very painful talk.. I realized what I had to do. I had to take control of my life. I needed to re-structure and re-build When I began listening to The Perfect Day Formula and taking notes, my days began to have an actual schedule. I'm not really good at this stuff, but I'm trying my best and learning a lot. The book has really good wisdom, not just knowledge. Craig Ballantyne can really make me want to listen, and I have some pretty good ADHD, which I'm working on too. Craig is really to the point, lays out a solid foundation to grow upon and offers online workshops. This isn't the first book I've read on time management, but this book was more like a life changer for me.

5 people found this helpful

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  • Stacy Reiber
  • 17-12-17

do not buy

this book is basically an ad to attend one of Craig's seminars. what a disappointment

2 people found this helpful

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    2 out of 5 stars
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  • C. E. Holliday
  • 04-11-20

One long sales pitch.

Not a lot of meat on the bone, but if you go to his seminar then apparently your life will change.

1 person found this helpful

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  • Rose & Seth K
  • 11-08-20

great for alzheimers

this is a 1 page blog repeated 100 times, save your money and google productivity. read the first 3 links .... done

I just finished it, I would like to double what I wrote above

1 person found this helpful

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  • Helena
  • 13-12-17

Love this book.

Really great book. I love the steps on how to create your perfect day. Definitely recommend it.

1 person found this helpful

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  • Jody Miller
  • 08-10-17

Life changing! This book/system is great. Read it.

An easy to follow (and easy to listen to) system to improve all areas of your life. The author has put his heart and soul into this program. Read/listen to it, do the exercises, then watch your life take off.

1 person found this helpful

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  • Eric I.
  • 25-08-17

Great Book for Personal Improvement

I really enjoyed this book. The content was put together in a way that anyone could incorporate into their life. It showed me how much time I waste on things that don't matter and to focus on what really does to have a purposeful and happy life.

1 person found this helpful

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  • Amazon Customer
  • 13-07-17

It's simple, yet we make it complicated!

Enjoyed the book very much. Very insightful! I truly admire the motivation behind the book, and look forwards to implementing the ideas for a perfect day.

1 person found this helpful