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  • The Fearless Heart

  • The Practice of Living with Courage and Compassion
  • By: Pema Chodron
  • Narrated by: Pema Chodron
  • Length: 5 hrs and 20 mins
  • 5.0 out of 5 stars (45 ratings)
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The Fearless Heart cover art

The Fearless Heart

By: Pema Chodron
Narrated by: Pema Chodron
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Summary

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:

• overcome shame and guilt

• remain courageous in the face of pain

• transform our relationships with difficult people

• increase our feelings of generosity and compassion

This program also includes a card with the five aphorisms and study.
©2010 Pema Chodron (P)2010 Shambhala Publications
Buddhism Spirituality
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What listeners say about The Fearless Heart

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Profile Image for Tom

wonderful introduction and advanced training

both an introduction and advanced training compassion, freedom and fearlessness in the experience of the reality of being human.

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Profile Image for Brother Yonten

Wonderful!!

Another fantastic publication from Ven Pema Chodron. This time she covers a lot of very useful techniques and practices in her usual wity manner. This is a great book Buddhist & non Buddhist alike.

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Profile Image for Thamesis

Not one of her best.

I found this to be less well-focussed than her best audiobooks. Almost uniquely for me, I found this one rather boring and it dragged.

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