Listen free for 30 days

Listen with offer

  • The Codependency Help Book

  • How to Fix a Codependent Relationship
  • By: Rob Watts
  • Narrated by: Ted Ryan
  • Length: 1 hr and 29 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
The Codependency Help Book cover art

The Codependency Help Book

By: Rob Watts
Narrated by: Ted Ryan
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

How to Be Charismatic, Develop Confidence, and Exude Leadership cover art
Narcissistic Abuse Recovery in Relationships cover art
Conquering Codependency Forever with Emotional Regulation cover art
Healed cover art
Defeating Narcissism cover art
Heal From Within and Reclaim Your Inner Self with Emotional Sobriety cover art
Relationship Mastery Secrets 2-in-1 Compilation cover art
Anxiety in Relationship cover art
Ending Unhealthy Codependency for Good cover art
The Narcissistic Abuse Recovery Guide cover art
Setting Boundaries to Find Peace with Narcissists & Codependents cover art
Independence Over Codependency cover art
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1) cover art
Self-Love and Codependency 4 Books in 1 cover art

Summary

Do you only feel happy when your partner’s needs are met? Then keep reading.

In a relationship, do you think you have to sacrifice your own needs to keep peace and harmony

Do you feel scared or anxious about spending time alone? 

How often do you turn other peoples' invitations down to keep your partner happy? 

Probably most of the time. 

You are a giving person, but your own emotional needs have started to fade away in your relationship.

You put your attention on comforting your partner instead of comforting yourself.

One of your core beliefs is, the more love I give, the more Iove I receive.

Unfortunately, this is a misconception. Losing your identity and becoming your partner creates a dysfunctional relationship that won't last long term.

All you do is put yourself down, comparing yourself with others and losing the trust in yourself. You live for your relationship and without your partner, you would be worthless.

If you are struggling with your self-esteem and you use all your energy to take care of your partner, you are likely to be stuck in a codependent relationship.

Sacrificing yourself causes stress and can lead to addiction, obesity and other compensation behavior patterns. Constantly pleasing your partner is not only unhealthy and dysfunctional for your relationship, but also for yourself.

Creating and maintaining a healthy, loving relationship that can last requires some fundamental changes in yourself.

In The Codependency Help Book, you´ll discover:

  • What codependency is and if you are suffering from it 
  • How to turn from people pleaser to self lover
  • The snow-ball effect that keeps you locked in your relationship and how to break the circle 
  • The underlying cause of your need to take more care of others than yourself 
  • The most common toxins in your relationship and how to get rid of them 
  • Warning signs of stepping into a codependent relationship to never fall back into the trap 
  • How to say goodbye if your relationship is expired 
  • How to create a happy and fulfilling future for yourself 
  • And much more.

You are terrified of losing your partner if you give them less attention and focus more on yourself.

Yet, take a second and ask yourself what relationship means.

In a relationship the needs of each partner have to be equally relevant. You are there to inspire each other and grow together instead of scaring or stressing each other.

Your relationship is only supposed to last if you are loved for the unique person that you are.

This guide is very easy to follow that you will have success with it, even if you tried to break free several times before and failed. You'll discover tools and strategies that will give you the strength you need to feel confident instead of lonely.

It's time to claim back your identity and make space for your own needs while still being a caring and supportive person.

If you want to step out of your savior role and step up for yourself, scroll up and click the “buy now” button to get your audiobook instantly.

©2019 Rob Watts (P)2019 Rob Watts

What listeners say about The Codependency Help Book

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.