The 10 Principles of Personal Longevity & Personal Freedom

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The 10 Principles of Personal Longevity & Personal Freedom

By: Martin K. Ettington

Narrated by: Martin K. Ettington

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About this listen

The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life. Personal freedom is a set of benefits you will immediately feel in your life from learning these principles and how to live by them.

Written by well-known internationally selling author on longevity Martin K. Ettington, these principles include the following:

The reality of long-lived people
Defining your purpose in life
Enabling the life urge
Your spiritual health
Having love in your heart
Energy, body, health
The science of longevity
Physical body health
Using your intuition for safety

Implementation of these principles: By following the principles in the book you will change your life forever and you'll have a good chance of living to 150 years or older. New materials and sections are also added to this 2015 revision.

Alternative & Complementary Medicine