Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman cover art

Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman

By: Quality Summaries
Narrated by: David Margittai
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

IMPORTANT NOTE: This is a book summary of Food: What the Heck Should I eat? by Mark Hyman and not the original book.

Would you like to look and feel great everyday?

Would you like to possess the knowledge to feed yourself optimally to ensure a longer life?

This book sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.

It takes the average person 63 minutes to read 9,000 words. For the price of a coffee and a time investment of roughly five percent of your day, I believe the wisdom in this book to be well worth its value. This book allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, accessible way, including key takeaways at the end of each chapter. This book summarizes the original in detail to help people effectively understand, articulate, and imbibe the original work by Hyman. This book is not meant to replace the original book, but to serve as a companion to it.

Amplify your knowledge in a simple, efficient manner. Take action, get your copy today!

©2018 Jackie Farrington (P)2018 Jackie Farrington
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Summary: The Obesity Code cover art
The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians cover art
Anti-Inflammatory Diet cover art
Intermittent Fasting for Weight Loss: Special Edition - Two Books cover art
Keto and Intermittent Fasting cover art
Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection cover art
The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value cover art
Eating for Cognitive Power cover art
Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry cover art
A Simple Plant-Based Diet Eating Guide for the Middle Aged cover art
The Best Guide for Living with Type 2 Diabetes cover art
The Longevity Code cover art
Lowering Cholesterol cover art
Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting cover art
Back to Basics: Your Nutrients Guide to Vitamins and Minerals cover art
The Ultimate Beginner's Ketogenic Diet: Weight Loss Plan Guide for Men & Women cover art

What listeners say about Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Charlene

Very explanatory, well written

Would love it to hear stats based on UK but, either way a good way to start eating healthier and with more knowledge.

Would also be great to hear a book that’s helps people specify what’s to avoid for to get rid of stubborn belly fat.

Well written very explanatory

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!