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  • Stoicism Made Simple

  • Find Your Inner Peace: A Step-By-Step Guide to Reduce Stress, Become More Resilient, and Live a Happier Life
  • By: Terry Cole
  • Narrated by: Vincent Caruso
  • Length: 3 hrs and 55 mins
  • 5.0 out of 5 stars (3 ratings)

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Stoicism Made Simple cover art

Stoicism Made Simple

By: Terry Cole
Narrated by: Vincent Caruso
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Summary

Are you searching for inner peace? Perhaps you have noticed that many of your close friends or family members often seem calmer, more relaxed, and self-confident, and you wish you felt the same way. Maybe you used to feel more self-confident, but recently you have become more anxious and self-conscious. The good news is you no longer have to live with inner turmoil and self-doubt.

Stoicism Made Simple is the perfect book for anyone looking to become more self-confident and eradicate social anxiety.

Rather than confusing you with jargon, which is often the case with other books, this book is a simple-to-follow practical guide on using Stoic philosophy to become more calm, assured, and confident. This book will teach you about the many benefits of a stoic mentality and help you understand that a fulfilling life is found in a lifestyle that aligns with your values and dreams.

Chances are, you have a lot of responsibilities on your plate. This can make it hard to find time to focus on yourself and improve your mindset.

But that time is essential, and this book will teach you how to make clear, rational, and coherent decisions that will help reduce your stress levels.

Inside Stoicism Made Simple, discover:

  • How Stoicism can help you physically, mentally, and emotionally.
  • How you can identify attitudes, thoughts, or mindsets that have become an obstacle in your life.
  • How to let go of these thoughts and feelings.
  • How to apply a Stoic mentality to all aspects of your life.

Isn’t it time you found your inner peace and self-confidence?

Grab a copy of Stoicism Made Simple today!

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Listener received this title free

So much wisdom imparted!

I enjoyed this audio book. Its quite relevant to me and where I feel I'm at in my life. I think I will greatly benefit from this if I now apply what I've just listened to and take a more stoic approach. I'm thinking the identity of calling yourself a stoic or just seeing yourself as a stoic can help us be more calm and relaxed in life. I think I will listen again. Very smoothly and nicely narrated and a good, digestible tempo to follow. Yes this is a good audiobook. Recommended.

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Good advice and examples to find that inner peace

Am now coming through the other side of a particularly stressful time and knew I needed to address the situation and do something about. I like the cover of this book and its good to have to keep on hand so I can refer back and play the parts I really need to focus on for myself. Great information throughout the book The author also adds a personal touch by giving real world examples and does a good job in explaining how important it is to balance our physical, mental and emotional life. I like the narrator too, kept my attention.

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