Shadow Work for Beginners
A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Rachael Doolen
About this listen
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love?
Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners:
Part # 1 In-Depth Shadow Work Guidebook
Decode the deepest parts of your subconscious even if you are brand new to Shadow Work
- Learn what the Shadow is, how it is formed and how it influences your life without you even knowing
- Recognize your Shadow traits and how they affect your relationships and your career
- Discover the secret how unwanted emotions can guide you towards a more fulfilling life
Understand your patterns, then transform them
- Explore many different shadow work tools and pick the ones that really work for you
- Understand your nervous system, connect to wounded inner parts and explore the intricacies of your ego
- Envision the ideal version of your future self and chart a path towards it
- Set up a regular routine to integrate Shadow Work into your life for a lasting transformation
Part # 2 Shadow Work Workbook
- Engage in over 50 deep workbook questions with a complimentary print ready PDF accompanying your audiobook
- Apply the knowledge from the guidebook through effective Shadow Work exercises
- Initiate a meaningful dialogue with your Shadow for deeper understanding
Part # 3 Shadow Work Meditations
- Discover 19 deeply transformative meditations
- Deepen your insights and apply the knowledge of each chapter
- Themes include embracing your shadow, fostering self-love, radical self acceptance, discovering hidden strengths, ancestral healing, unearthing triggers and many more
Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Wholesome Words LLC (P)2023 Wholesome Words LLC