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  • Rushing Woman's Syndrome

  • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
  • By: Dr. Libby Weaver
  • Narrated by: Dr. Libby Weaver
  • Length: 6 hrs and 13 mins
  • 4.4 out of 5 stars (98 ratings)

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Rushing Woman's Syndrome cover art

Rushing Woman's Syndrome

By: Dr. Libby Weaver
Narrated by: Dr. Libby Weaver
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Summary

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of rushing woman's syndrome....

Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including:

  • Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep
  • Adrenal glands - why adrenal fatigue may be making you feel tired but wired
  • Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility
  • Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite
  • Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush

Inspired by Dr. Libby's clinical experiences and her empathy for women and the many roles they now juggle, this audiobook offers real solutions to restore your health so that you can stay both productive and healthy.

©2017 Hay House UK Ltd (P)2017 Hay House UK Ltd

What listeners say about Rushing Woman's Syndrome

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One of the best books I’ve ever listened to

Every woman should read or listen to this book. I’m going to listen to it again. I’ve recommended it to all my clients to read

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    5 out of 5 stars

understanding

At last a health care professional who has explained the physiological impact of stress on our behaviours! Thank you

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Excellent content

Information and content was superb but narration was way too fast. It was very enjoyable.

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an eye opener

was hooked at the beginning but book got quite repetitive half way through. Worth a read

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Great book that’s makes you think

I really enjoyed this book and it made so much sense to me!
It helped me think and change straight away xx

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great book! why or why we always RUSH?!! explained

great book! explaining why we always RUSH?!! seems like i was reading my own biography at times .... applied to me, definitely!
explaining pressure women feel from many angles, hormones, caffeine etc etc etc. fab.
eye opener!

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all women should listen

brilliant book. ..really focuses on the changing world of women's health and how to help our Ives dramatically

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Fantastic audible

Highly recommend to all females where everyone can learn something. I was aware of most of the information in the book.

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absolutely life changing

as ever, libby writes from the heart, with so much action packed information. She has changed how I perceive, how I breathe & how I work. thank you x

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Thought provoking

As a well-being coach working with women 40 plus I found this extremely helpful and will be incorporating some of the findings in my work. Thank you

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