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Overcoming Depression & Anxiety Through Cognitive Behavioral Therapy (CBT) for Beginners
- Narrated by: Robert Hall
- Length: 5 hrs and 31 mins
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Overcoming Depression & Anxiety Through Cognitive Behavioral Therapy (CBT) for Beginners
Narrated by:
Robert Hall
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Summary
Are you or a loved one suffering from depression or anxiety? If so, Overcoming Depression & Anxiety Through Cognitive Behavioral Therapy for Beginners may be the all-in-one audiobook for which you have been searching!
Discover how to:
- End toxic thought patterns
- Overcome depression and anxiety
- Stop self-sabotaging
- Create a happier and healthier life
©2018 For Beginners Publishing (P)2018 For Beginners Publishing