Listen free for 30 days

Listen with offer

Preview
  • Low-Demand Parenting

  • Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
  • By: Amanda Diekman
  • Narrated by: Lauryn Allman
  • Length: 4 hrs and 34 mins
  • 4.9 out of 5 stars (21 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Low-Demand Parenting

By: Amanda Diekman
Narrated by: Lauryn Allman
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Short, easily digestible guide for parents on how to reduce family conflict by dropping unnecessary demands from daily life to help neurodivergent families to thrive.

"Low-demand parenting requires radical acceptance. It says to the kid right in front of you, I see you, just as you are. - You are ok here. I love you right here."

Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored.

Low-demand parenting allows you to drop the demands and expectations that are making family life impossible and embrace the joyful freedom of living life with low demands. It can be a particularly effective approach for children with high anxiety levels including neurodivergent children. Amanda talks from experience and teaches you how to identify what the big, tiny and invisible demands are for your own child and gives you the step-by-step instructions on how to drop them.

Full of practical resources and scripts that are easy to implement in busy everyday life, this book is your flashlight and your map to parenting your uniquely wired child. It will not tell you where to go, but it will help you find your way so you and your family thrive.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Amanda Diekman (P)2023 Jessica Kingsley Publishers
activate_samplebutton_t1

Listeners also enjoyed...

The PDA Paradox cover art
Declarative Language Handbook cover art
The Explosive Child cover art
Your Child Is Not Broken cover art
Changing Our Minds cover art
Differently Wired cover art
How Not to Murder Your ADHD Kid cover art
Parenting Outside the Lines cover art
Never Let Go cover art
Parenting Beyond Power cover art
The 7 Easy Steps to Anger Management for Parents with Toddlers cover art
I Will Die on This Hill cover art
Lost at School cover art
Raising Human Beings cover art
A Very Modern Family cover art
Busy Toddler's Guide to Actual Parenting cover art

What listeners say about Low-Demand Parenting

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    18
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    17
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thank you!

This is such a good book. It confirms, that I'm on the right path to do what's best for my boys.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A MUST READ

I had so many moments of ‘THIS, yes, exactly this’ giving me chills and the incredible gratification to know that what I feel has been felt by others too…! I have come away stronger after listening to this book! Thank you so much!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

life changing!

life changing! so much recognition en relief. Thank you so much Amanda!! loved it so much. great adiobook

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

Invaluable info and help for parents of ND kids

So glad Amanda has written this book! We had already realised that our PDA-autistic son needed a totally different kind of parenting. This book clearly sets out the 'Why' and 'What' and 'How' of Low Demand Parenting, with lived examples from Amanda's own family. It's not just about parenting either; it's about the whole family, about recovery, about trust, connection, and making sure everyone's needs are met, parents included. Thank you Amanda!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A great summary of low demand parenting

Real life examples and real life understanding. Amanda offers techniques to help make the theory a reality. A great resource.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best book I have listened to all year!

This book helped me instantly with my own children. I have a new found sense of peace. Thank you!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Acceptance and hope

Opened my eyes about how I and others are trying to change my children and that by accepting of who they are takes away so much of the burden

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very enlightening

this book has really helped me see parenting (with) neurodivergence from a new perspective

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So affirming

I felt like I’ve read this book just at the right moment. We suspect my 4YO has PDA. We’ve every parenting book about behaviour management known to man, and they’ve all made her life (and our lives) worse. I’m excited to go on this journey with her and my family into low demand. And guess what! I think I am probably PDA too! Thanks to Amanda for this wonderful book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A life-changing mind shift

This book was my guide during my child’s autistic burnout, but it’s a book that EVERY parent should read. Filled with so many good nuggets, I’m going to get the hard copy too so that I can go back and highlight parts for myself.
My husband and I listened to it together. It opened up a whole new way of parenting for us. It felt like an enormous obstacle in chapter 1 but made sense and became manageable by chapter 12. I’m not usually one for self-help books but this one is life-changing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!