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Letting Go of Nothing
- Relax Your Mind and Discover the Wonder of Your True Nature
- Narrated by: Peter Russell
- Length: 3 hrs and 1 min
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Letting Go of Nothing
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Summary
A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance
Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind.
Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.
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What listeners say about Letting Go of Nothing
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Overall5 out of 5 stars
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- John de Moraes
- 13-02-24
Brilliant book
A crystal clear articulation of universal wisdom, narrated by the author in a soft and gentle manner, with practical examples for incorporating into daily life.
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- Mum R.
- 27-01-24
Good helpful content.
spiritual experience is normalised and described in modern easy to understand ways. Helps deepen personal experience whilst listening and afterwards.
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- Mr. P. Taylor
- 05-04-24
Down to earth
For me this was a good down to earth book. Very balanced, well explained and helpful. Informed my the author's own insights, and gentle understanding.
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Overall5 out of 5 stars
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- Adam
- 28-11-23
Constant Work Of Letting Go and Letting Live.
Beautiful presentation of the human soul and the wisdom of letting go. A constant practice that we all could do with understanding more.
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- Phil Whittaker
- 05-12-23
Could listen to this narrator all day
Probably the best book I have listened to on Audible. Short and sweet. Especially beneficial for people suffering with OCD and Intrusive thoughts.
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- Amazon Customer
- 04-08-22
Very useful
I have listened to this before. I am going through a period in life where I realised I am suffering and knew it was my mind, thoughts, judgements, holding on to beliefs that no longer serve me and the "way things should be" that was my problem. But I didn't know how to deal with the situation. I looked in my Audible library and this book jumped at me. I feel so much better for listening to it. Just what I needed right now.
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1 person found this helpful
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Overall5 out of 5 stars
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- Ryan Ramirez
- 22-01-24
Peace & Relief
I felt such power beyond the words spoken here. I sensed the Truth. I found practicality in the journey, and had several insights that helped me tap into my own wisdom and peace.
It delivered far more than I expected. I am changed having gone through this book - simply because of what I've effortlessly let go of.
I will forever be grateful for this book. Thank you for such a wonderful, succinct expression and discernment of Truth.
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- Maria Dowding
- 19-01-24
An interesting and useful read.
Everything is clearly explained in simple terms. I would highly recommend this book to anyone who is into meditation.
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- Anonymous User
- 22-01-24
Connecting the dots.
Turn inward.
Let yourself fall back into the ocean of awareness, let go of resistance and you win life. Just remember that life is always and only, here and now. 😀
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