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  • Breaking the Habit of Negative Thinking and Self-Talk

  • By: Eckhart Tolle
  • Narrated by: Eckhart Tolle
  • Length: 3 hrs and 36 mins
  • 4.7 out of 5 stars (70 ratings)

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Breaking the Habit of Negative Thinking and Self-Talk cover art

Breaking the Habit of Negative Thinking and Self-Talk

By: Eckhart Tolle
Narrated by: Eckhart Tolle
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Summary

Through the veil of thoughts and beliefs and into spacious presence

Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar?

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.

With Breaking the Habit of Negative Thinking and Self-Talk, this renowned teacher and author helps guide us out of this illusory landscape. In four immersive audio sessions, he shares insights, stories, illustrations, and practices to gently navigate us to our natural state of presence, free of the mental labels and judgments that create suffering.

Join Eckhart Tolle to explore: why the ego craves unhappy states, how to free ourselves from its endless chatter, ways to bring ourselves to the liberated spaciousness of unveiled Presence, and more.

"There is only one universal consciousness that emanates from the source of all life," Eckhart Tolle reflects, "and our true state of being arises out of it." Here, he points us, moment by moment, back to our deeper, limitless self.

©2022 Eckhart Tolle (P)2022 Sounds True

What listeners say about Breaking the Habit of Negative Thinking and Self-Talk

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So needed for our times

Best ever, loved this one. It brings you directly i to presence just by listening. Thank you Eckhart…

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Grounding

Fantastic, I listen to it when I need to be present.
Give it a listen!!

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A fab book with a few laughs from a great author

I like listening to Eckhart, he makes me giggle sometimes. A great listen. Thankyou.

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