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Keto Meal Prep 2018: How-To Meal Prep Guide for Beginners - Low-Carb, High-Fat Recipes for Busy People on the Keto Diet + 14-day Meal Plan
- Narrated by: Lisa Renee
- Length: 1 hr and 37 mins
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Summary
Keto Meal Prep is a smart and modern way to save your precious cooking time and enjoy healthy keto meals without spending much time in your kitchen.
In this keto meal prep cookbook, you will find a hand-picked collection of delicious and nutritious recipes. This book lets you discover diverse cuisines to prepare from popular ketogenic ingredients. You will see exclusive sections of breakfasts, snacks, sides, appetizers, soups, curries, stews, main course meals (to prepare from chicken, turkey, lamb, pork, beef, and seafood) and desserts.