Low Carb

Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

I had tried just about everything but nothing worked. In 2016 I saw the news of the trending keto diet. I somehow got through the first week and nervously stepped on the balance. I was 7 lbs lighter. That's all I needed to go full steam ahead....

Este paquete incluye 3 libros - Dieta Cetogénica, Dieta Paleo, Dieta Mediterránea. No esperes más para disfrutar del cuerpo delgado y saludable que mereces – Obtén tu copia de Dieta libro ya mismo....

Es probable que tengas dudas sobre una dieta con tales beneficios para la salud y que realmente puedas saciar tu apetito, porque la mayoría de estas dietas se olvidan de tu paladar y solo incluyen recetas culinarias insípidas....

Do you like to eat tasty, but would you like to eat healthy at the same time? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals? Well, this could probably be the right alternative for you....

Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....

This is a must-listen for anyone considering the carnivore diet. Destroy your sugar cravings immediately, once and for all! Burn fat easily! Increase your strength and energy! People are turning to the carnivore diet because it works! It's easy to follow....

Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

The 10 day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating....

Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

Transform your diet plan and bask in the impressive influences of the ketogenic diet program....

Even if you have never tried any weight-loss solution before or are still a beginner when it comes to the keto diet or intermittent fasting, you will find actionable strategies in this audiobook bundle that are both simple and practical to help you reach your health goals....

The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....

Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out....

If you have been looking for a way to lose weight while improving your overall energy level, then there are already a number of reasons to consider the keto diet before you even take into account the variety of additional health benefits....

Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Find out more....

Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....

Are you wondering why you can't lose weight? Have you tried many diets but never got the results you want? Are you looking for a cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control? A ketogenic diet is distinctive from all the other health-oriented diets for several reasons....

Not only does this audiobook give some delicious recipes to try, but you will learn how to follow a low-carb diet on your own, revising your own recipes for a low-carb lifestyle....

Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device....

Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet....