Listen free for 30 days

Listen with offer

  • It's Not Your Fault

  • The Subconscious Reasons We Self-Sabotage and How to Stop
  • By: Laura K. Connell
  • Narrated by: Carrie Coello
  • Length: 5 hrs and 59 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
It's Not Your Fault cover art

It's Not Your Fault

By: Laura K. Connell
Narrated by: Carrie Coello
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_primeday_promo_in_buybox_DT

Listeners also enjoyed...

Narcissistic Abuse Recovery in Relationships cover art
Dark Psychology & Gaslighting cover art
Dark Psychology & Gaslighting Manipulation cover art
Conquering Codependency Forever with Emotional Regulation cover art
Free Yourself from Anxious Attachment cover art
Heal From Within and Reclaim Your Inner Self with Emotional Sobriety cover art
Toxic Relationships: Breathe Again cover art
Relationship Mastery Secrets 2-in-1 Compilation cover art
Are You a People-Pleaser? cover art
Ending Unhealthy Codependency for Good cover art
If Only I'd Known! cover art
Adult Survivors of Toxic Family Members cover art
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1) cover art
Self-Love and Codependency 4 Books in 1 cover art
The Codependency Recovery Plan cover art
How to Heal Your Inner Child cover art

Summary

We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides listeners to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation.

Those who have been let down by traditional therapeutic techniques know that behavior modification doesn't work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the listener as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.

©2023 Laura K. Connell (P)2023 HighBridge, a division of Recorded Books

What listeners say about It's Not Your Fault

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.