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Instant Motivation

The Surprising Truth Behind What Really Drives Top Performance

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Instant Motivation

By: Chantal Burns
Narrated by: Chantal Burns
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About this listen

This book will change how you think about what drives you to succeed. Groundbreaking new research reveals how your state of mind holds the key to your motivation, success and happiness. Compelling evidence combined with inspiring stories and insights will unlock a powerful new mind-set that will instantly boost your performance and open your eyes to what it really takes to excel.

©2015 Chantal Burns (P)2017 Audible, Ltd
Career Success Employment Motivation & Self-Improvement Personal Success Workplace Culture Career Motivation
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Critic reviews

"This will change how you see everything." (Linda Swidenbank; Publishing Director, Time Inc (UK))
"Reveals the vital difference between how we really think and how we think we think." (Rory Sutherland; Vice Chairman, Ogilvy & Mather)
"If you want to power-up your performance, read this book." (Shaa Wasmund, author of Stop Talking, Start Doing)
"Genuinely transformational." (Josh Krichefski, CEO MediaCom)
"Compelling." (David Pugh-Jones; Global Creative Director, Microsoft)
"Life-changing!" (Sophie Hearsey; Editor, that's life!)
"Highly recommended!" (Karl Marsden; Managing Director, Shortlist Media Ltd)
"Deceptively powerful." (Stuart Taylor; CEO Kinetic Worldwide)

What listeners say about Instant Motivation

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Excellent book on the 3 principles

Loved this! Have read a few books on the 3P, this one really hit home. Great examples and real life scenarios where it was easy to see the inside out nature of life. Has helped me get perspective on what I saw as life's outter challenges and now see more clearly as my own thinking. Chantal has a gift in explaining this so clearly, without overcomplicating a simple yet more often forgotten or misunderstood fact of life. This explains life as we experience and perceive it. Will revisit time and time again. Thank you Chantal.

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5 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

This has to be the best advice I have ever listened too, pure common sence clearly put across superbly. I feel am a better person for the experience. Thank You 😁

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4 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

Awesome book very motivating in owning a business!

Amazing very inspiring inspiring insights into the nature of Mind Consciousness and thought.
Very good for any person who is open to it.
I highly recommend it.
living life from the inside out.
If you don't know what that means listen to the book find out!
It will change your state of mind forever!
You will be your own instant motivational guru!

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1 person found this helpful

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    3 out of 5 stars
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    2 out of 5 stars
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    3 out of 5 stars

Good insight nuggets but too much padding

The book makes the strong case that our experience of life is entirely shaped by our perception.
Agree with that, but the assertion that all feeling are a construct of thought is a bit hard to take. Eg, touching a hot plate causes a feeling of pain. If you don't take everything literal, it gives you some good food for thought.
Had to listen on 1.4x speed as too slow otherwise

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Great book, bad title

I really enjoyed this book even though I realised half way through it that it had very little to do with the subject of ‘Instant Motivation’. I would recommend it to anyone who wanted to change their perspective and tackle unwanted anxiety that dominates their life, but if you want some ‘Instant Motivation’ try something else.

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9 people found this helpful

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    3 out of 5 stars
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    3 out of 5 stars

Note to author: Surveys don’t equal fact or causation

Some interesting and good bits but mostly just rhetoric. Not hugely original or mind blowing. The useful part is.. always check your thinking- the kind is more intepretive than literal and you may be distorting the situation based on your own history and biases. These can limit you, so be careful. There you go, saved you the listen.

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15 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

Amazing insights into what really drives the mind

Totally fresh perspectives from the usual self help nlp stuff out there .

Would highly recommend ! So many light bulb moments :)

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Thoughtful insights

Thoughtful insights. A great paradigm to live by. Very insightful. It’s all in your mind. Try it.

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    5 out of 5 stars

Very insightful and valuable

I enjoyed this book, very much. It wasn't exactly what I was expecting - but it was better than, rather than the reverse.
Thank you

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Wow. Makes you think for sure.

loved it. loved the reader and the sense the Inside out paradigm makes. life changing

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