Listen free for 30 days

Listen with offer

  • How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series

  • By: Stephanie Anne Allen
  • Narrated by: Holly Holt
  • Length: 41 mins
  • 5.0 out of 5 stars (4 ratings)

$0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series cover art

How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series

By: Stephanie Anne Allen
Narrated by: Holly Holt
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
activate_primeday_promo_in_buybox_DT

Listeners also enjoyed...

 How to Survive Depression cover art
Healed cover art
Defeat Childhood Trauma cover art
Childhood Sexual Abuse Recovery cover art
Yesterday's You cover art
Nature of Depression cover art
Living with Bipolar Disorder cover art
Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
The Narcissistic Abuse Recovery Guide cover art
How to Overcome Trauma and Find Yourself Again cover art
The Cognitive Behavioral Therapy Magic cover art
Simply Anxious: Notes on Anxiety Recovery cover art
Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family cover art
Complex PTSD and Recovery cover art
What Cognitive Behavioral Therapy Can Do for You: Dealing with Anxiety and Depression Using CBT cover art

Summary

Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are.

I wrote this book to assist on your journey to overcome this distressing mental illness. How to Survive PTSD (Posttraumatic Stress Disorder) aims to inform and inspire the listener. It is packed with practical information and the author's insight into the illness. This book offers hope and motivation to help guide you to a more content life.

Book contents:

  • Introduction
  • PTSD Defined
  • Symptoms
  • Causes
  • My Own Personal Struggle with PTSD
  • How to Cope
  • Recovery and Outcome
  • Inspirational Quotes on PTSD
  • Author's Message to Listener
©2018 Stephanie Anne Allen (P)2018 Stephanie Anne Allen
Post-Traumatic Stress Disorders Personal Success
Show More Show Less

What listeners say about How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Camilla Wilhelmsson

How to Survive, book 6!

I'm don't know anyone who has PTSD (what I know of), but it's a very interesting book with smart advice you can use otherwise as well.

Holly Holt does a great job.

The author Stephanie Anne Allen is new to me and I looking forward to listening to the rest of the books in this serie.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Vanessa Leighton

Great

A really good insight into PTSD and the ramifications in everyday life. It was good that there was not a lot of hard to understand language it seemed to be written for everyone.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!