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Embracing Your Darkness
- An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
- Narrated by: Poppy Royana
- Length: 3 hrs and 33 mins
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Summary
Shadow work is the key to unleashing the best version of yourself.
The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds. If not dealt with, the Shadow can cause us to enact its contents in our daily life, often with very harmful consequences. Shadow Work is a tool you can use to uncover these parts and live a healthier, happier life as your true self.
An encounter with your Shadow Self is essential in order to move forward, grow, and stop repeating the same unhelpful patterns. Within these chapters, you will find a guide to lead you safely and peacefully on this journey, as well as discover a shame-free place to explore your inner space. You will learn how to tackle the obstacles to embracing your Shadow and how to sit comfortably and confidently within your own self. You will also be offered an array of tools and prompts to help you prepare yourself to begin this process.
This guide will offer you invaluable methods of unearthing repressed emotions and memories in order to begin healing from suppressed trauma and generational wounds. Dive into the mystery that is your being, uncover the wonder of your soul, and dare to tap into the infinite power of your subconscious mind.
This complete guide will offer you all the tools you need to do the work, including:
- The foundational principles of Shadow Work and how to spot your Shadow
- Releasing emotional wounds and trauma and tools to give up self-judgment and rebuilding your emotional body
- Inner Child healing
- Awakening to your infinite potential through the unconscious
- Meditation and mindfulness practices, as well as Shadow Work journaling
Wisdom awaits, along with a myriad of life changing possibilities.
Are you ready to face your Shadow?
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Embracing Your Darkness
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- Gabriel Gonzalo
- 27-06-22
Eye opening wisdom
This is such an enlightening listen! I talks about how your true self is suppressed by your traumatic past that forms a shadow that hinders your capabilities to project a more authentic identity. If it isn't taken care of it will only grow darker, this book aims to help with psychological healing to uncover you true qualities. The narration was done very well as it covers the content clearly. Highly recommended if you are looking to let go of your emotional wounds to allow yourself to rebuild emotionally!
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- T. Huang
- 06-07-22
Great for deep personal growth
It took me some times to get used to the vernacular in the first chapters, which lay the groundwork for the concepts the author tried to introduce; however, this gets easier after you understand what the vocabulary words are. The book contains a lot of guide to introspection work and I would recommend taking time to go through the book and don't rush, because there is no finish line for trauma healing and spiritual growth. It's a life long process.
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- janewriting
- 17-07-22
Excellent information and pleasant narration
got some insightful ahah moments from this book. very comprehensive and organised. recommend this for anyone interested in this subject.
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- David
- 11-03-23
Great audio book about your inner self!
I was just recently introduced to shadow work, had no idea what it was about. This audio book "Embracing Your Darkness" is a great listen and the narration was also top notch.
This audio book will get you to look deep into your emotions and thoughts. You learn how to confront your inner self, and gain confidence in dealing with your shadows.
Although this book is written for women in mind, I can see where men can also benefit from these lessons also.
I would recommend this audio book and will be listening to it again in the future, to get a refresher lesson.
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- Danielle D.
- 25-02-23
Insightful!
I have heard about shadow work and was always interested, but I had no idea how to start. I found this book to be the perfect guide. I enjoyed learning about the principles of shadow work. This allowed me to have a deep understanding of how it really works.
The section I love the most was the meditation and mindfulness practices. This was an emotional journey that I recommend to everyone. This book was well thought out and well narrated.
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- Miss N A Sanderson
- 03-07-22
Great book
This was recommended to me by a friend and I’m glad it was. It is such a useful book for anyone that has had a past trauma and found it hard to deal with. It goes into detail on how you can conned to your past, heal and move forward. Really useful
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- Page Turner YA
- 16-07-22
A great book
The author has done an awesome job of presenting information in a way which is easy to understand.
Listening to this book has been quite enlightening as it makes you think about 'who you are, and the way we think and live'. Fascinating stuff!!
The author provides advice and tips on how to actually make the changes that you want/need to in order to attract all the positivity and the things you desire!
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- Suresh Bansal
- 20-07-22
Body healing with the mind
Over the last few years, I have been delving deeper into inner work and spirituality as part of my personal growth journey and improving my mental performance. This book introduces the concept of your own shadow which was fascinating to learn. It opens your mind to a whole new world of opportunities and teaches you how to break mental barriers and provides practical steps to keep you committed. Great reading for anyone on the path of self-improvement and a happier life.
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- LJ
- 16-03-23
Illuminating!
I haven't heard much about shadow work before but this book was a very good introduction! We all go through various levels of pain and trauma in life and this book helps us explore the invisible impacts of such happenings. The list of archetypes will help you identify the effects of past wounding and the book lays out a gentle healing process to explore the pain in a safe space without shame or judgment. I highly recommend reading this for those who recognize a need to heal from the past and for those experiencing a lot of interpersonal conflict in their lives. Great resource!!
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- Silvie
- 15-07-22
Discover who you are
This is a great book that will help you discover hidden parts of you. The book is very engaging. It connects you to your past and teaches you about the parts of yourself that you didn’t know they existed. I recommend it to anyone who wants to heal the past trauma and emotional wounds.
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