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Daoist Nei Gong cover art

Daoist Nei Gong

By: Cindy Engel - foreword, Damo Mitchell
Narrated by: Andrew Hunt
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Summary

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.

This audiobook provides a breakdown of the entire Nei Gong process and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises.

This audiobook will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding listen for anyone interested in Eastern philosophy.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2011 Damo Mitchell (P)2021 Jessica Kingsley Publishers

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Brilliant explanation of Nei Gong

Clear and concise explanation and instructions. I found it very informative and inspirational.
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Excellent resource on Daoist Nei Gong

Helpful, clear, fascinating.

Helpful for anyone, especially those studying neigong, qigong, taichi etc.

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