Calm Sleep cover art

Calm Sleep

Guided Meditation Using Relaxing Music for Deep Restorative Healing Sleep

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Calm Sleep

By: Andrew Brel
Narrated by: Phyllis Edmonds Themis
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Calm Sleep: Guided Meditation Using Relaxing Music for Deep Restorative Healing Sleep starts with a mind and body exercise to promote relaxation and focus.

This 10-minute exercise helps clear the mind and relax the body, preparing you for deep restorative sleep. The guided meditation is used as a prelude to the hourlong CALM Meditation music by Andrew Brel.

The CALM recording uses binaural beats, often said to assist with:

  • deep relaxation
  • reducing anxiety
  • lowering stress
  • increasing focus and concentration
  • increased positive outlook
  • creative effort
  • better attention span
  • improved wellness and even pain management

The Calm Sleep: Guided Meditation is written by Andrew Brel and narrated by Phyllis Edmonds Themis.

©2021 Andrew Brel (P)2021 Andrew Brel Meditation Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Guided Meditation for Sleep, Relaxation, Stress Relief and Anxiety cover art
5 Guided Meditations for Sleep cover art
Mindfulness Meditation: Learn How to Be Happy Living in the Moment with Beach Hypnosis and Meditation cover art
Guided Sleep Meditation: Fall Asleep Faster and Get Better Sleep with Beach Hypnosis and Meditation cover art
Yoga Nidra Meditation - 50 Min of Deep Relaxation cover art
Sleep Meditation Bundle for Women cover art
Self-Hypnosis for Healing cover art
Breathwork 101 cover art
10 Guided Meditations for Beginners cover art
Sleep Meditation: Guided Hypnosis and Affirmations to Sleep Smarter & Better While Lucid Dreaming Plus Cleansing Relaxation Music for Aligning Chakras & Unlock Your Portal to Your Inner Self cover art
Guided Meditations for Deep Sleep, Relaxation and Stress Relief cover art
Yoga Nidra Meditation - 60 Min of Deep Relaxation cover art
Yoga Nidra Meditation - 40 Min of Deep Relaxation cover art
Guided Meditation for Insomnia, Anxiety and Stress Relief cover art
Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief cover art
Guided Meditation for Anxiety Bundle cover art

What listeners say about Calm Sleep

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for stuart catterson

Fabulous! works for me

Such a calming voice. Exquisite, beautifully played music. I have listened to Andrew Brel’s music before, so I had high expectations. I was not disappointed. Love the blended nature sounds. Fabulous!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!