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Burn the Hamster Wheel

Stress Management Strategies for Today's Real Estate Professional

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Burn the Hamster Wheel

By: Cheryl Knowlton CSP
Narrated by: Brynne Wise
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About this listen

Too many real estate professionals today are on the brink of burnout. They engage in poor eating habits, rarely get enough sleep, are perpetually late, miss important family events, and are basically hating life. What would you say if I told you there are proven strategies, systems, and habits that, if implemented, can help you create a sustainable business - without burning you out physically, emotionally, or mentally?

Burn the Hamster Wheel: Stress Management Strategies for Today's Real Estate Professional combines practical solutions along with stories and examples of what not to do. Learn 17 specific strategies, including:

  • Master your morning
  • Time block
  • Get an accountability partner, and hire a coach
  • Watch your habits
  • Establish boundaries
  • Make money, honey

Self-care in not selfish! When you learn to put your own oxygen mask on first, you can be more present for your family, your friends, and your clients. Are you ready?

©2020 Cheryl Knowlton, CSP (P)2021 Cheryl Knowlton, CSP Stress Management Habits
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Profile Image for E. Hume

Great Perspectives on Balance

Cheryl clearly understands the stress of being a real estate agent. She outlines great ways to take charge of your life and have a successful career. She discusses mindset, perseverance, planning. All of this is told in a inspirational way. The book was a joy. Quick read that made my drive seem shorter. I was wanting it to be a little longer!!

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