Becoming the One cover art

Becoming the One

Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself

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Becoming the One

By: Sheleana Aiyana
Narrated by: Sheleana Aiyana
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About this listen

Brought to you by Penguin.

You are the one.

Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most—ourselves.

From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Becoming the One is your invitation to make peace with your past, stand in your worth and find your way home to yourself.

©2022 Sheleana Aiyana (P)2022 Penguin Audio Personal Development Personal Success Psychology Psychology & Mental Health Inspiring Heartfelt

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Critic reviews

"Sheleana Aiyana has created a clear bridge between personal healing and improving our relationships. Becoming the One is for you if you want to live more fully and experience love at a greater level of harmony. This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power." (Yung Pueblo, New York Times bestselling author of Inward)

"Sheleana guides you on the journey of reclaiming yourself and defining your life. This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing. Sheleana has created a must-read for people who seek to heal childhood wounds." (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace)

"An extraordinary gift that illuminates the path to wholehearted self-acceptance... Sheleana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I'd follow her up any mountain." (Harriet Lerner, New York Times bestselling author of The Dance of Anger and Why Won’t You Apologize?)
All stars
Most relevant  
She gives you such a good insight on her own experiences and to why she has gone on to write this book.
I personally found it brilliant my outlook on a lot of things has changed and I thank you for that.

Life changing

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Loved it. I was waiting for this book, didn't realise it would be workbook, which is awesome.

very inspirational and heart warming

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My first listen-through of this incredibly informative book has already provided me with life-changing actions to take to change the relationship patterns that I’ve experienced with family, friends, work colleagues as partners all of my life.
I found the content easy to understand, to relate to and was clear on the subsequent steps that I need to take.
I’ll be purchasing a hard copy of the book and downloading the aspects of it that are available with the audio/E-book, if any.
Highly recommend this listen.

Life Changing Listening

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Amazing book. Very insightful. Definitely would re read it again. Every single thing is worth to take note and remember to apply it in your daily love life.

Very insightful

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as a guy, one of the most useful books in self growth I've come across.

Read this book. really.

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I haven’t done the exercises yet but gained lots of insight just listening - I will purchase the physical book for ease of going through the processes.

Recommended to anyone who is a human

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If you want to get to know your potential despite your wounds and you want to heal - this book will help and guide you.
Thank you so much for verbalizing so many unspoken teachings!

Wonderful piece

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This has been interesting to listen to so far and I've not gotten through all of it, but I think it's probably what I needed 5 years or so ago. I'm blessed to have done a lot of healing so I haven't found it as beneficial as I'd hoped. I still love the authors work though and highly recommend it to those who can't get therapy.

Well told, highly recommended

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Amazing insight from Sheleana.
I’m also glad that she narrated it herself.
It’s definitely going to be read more than once, especially to do the prompts.
If your ready to delve deeper into yourself then this is the book.
All the emotions but above all else warmth, love and understanding.

Wow… just wow

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A beautiful book with so much richness & empowerment to behold, highly recommend to anyone looking to add more love into their lives for the best relationships to self and with others.

So much richness & empowerment

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