Becoming the 0.1%
Thirty-Four Lessons from the Diary of a Royal Marines Commando Recruit
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Becoming the 0.1%
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Ben Heathcote
-
Gareth Timmins
-
By:
-
Gareth Timmins
About this listen
*Overcome any obstacle that life throws at you by cultivating an unbreakable mindset and learning to think like a Royal Marines Commando*
Historical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence.
Becoming the 0.1% is the first-ever diary account of this training regime, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success.
Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how to:
- Visualise achievements
- Combat fatigue and burnout
- Stay motivated by not losing sight of the end goal
- Eradicate complacency and achieve mastery
- Redefine expectation and regulate disappointment
- Live without convenience
- Thrive under pressure
- Break down self-imposed limitations
- Be held accountable to others
'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood
'It will help you to navigate life.' -- The Times
Listeners also enjoyed...
What listeners say about Becoming the 0.1%
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- tom?
- 11-03-22
Incredibly inspiring. A must read/ listen
Honestly the best book ive listened to. Unbelievably inspiring and an incredible indepth insite into royal marines basic training and the mindset of those who get through it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Grant
- 20-03-23
10/10
Cracking account of commando training and even better mental lessons to take away from it as well throughout.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 30-05-23
Brilliant! So raw and insightful
One of the best books I have read on mental fortitude and resilience. From the true life experience of somebody who has lived through one of the toughest things a human can experience. The lessons are invaluable! Definitely worth a read/ listen (the audiobook is very well done). Thanks Gareth for putting this out! Jack
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lee Matthews
- 20-02-24
0.1 % of books
Great book to. I enjoyed it very much. He really manages to paint a picture of the reality of what it must have really been like to have gone through the training
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Francis George
- 11-03-24
Inspiring
This book is filled with so many lessons I wish I had learned when I was younger, and the training processes are so interesing. I have always had a fascination with the armed forces and Marines, and I have considered joining for a long time. This book has inspired me even more to prepare for it, and gives a lot of insight into the different points of training and tests involved. There are lots of life lessons that can be applied to any field of work and goal you set yourself.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Paz Rafael Ltd
- 16-06-22
Sublime
This book and specifically the audible version is exquisite and absolutely brilliant.
Great for everyone! Amazing stuff
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Judy
- 01-04-23
Great Book
A very interesting insight into the Royal Marines training course. A great listen. Definitely Recommend if ur interested in joining the RM
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Amazon Customer
- 31-08-22
Great book
Really enjoyed this book! If your thinking about becoming an RM this is a must-read.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dan Hewerdine
- 13-01-23
A FANTASTIC LISTEN
From start to finish, I was glued to this audio book. It was really interesting! even from a guy with no ties to the marines.
8hr and 24 minutes well spent!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 10-11-22
Fantastic insight into mindset
Great book, how gareth managed to keep that diary going is amazing. Found the breakdown of feelings and emotions extremely helpful for my own mindset going forward
Really inspiring
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!