Listen free for 30 days

Listen with offer

  • Autophagy

  • How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
  • By: Alexander Phenix
  • Narrated by: Brooke Pillifant
  • Length: 3 hrs and 43 mins
  • 5.0 out of 5 stars (1 rating)
Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Autophagy cover art

Autophagy

By: Alexander Phenix
Narrated by: Brooke Pillifant
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 Fasting cover art
Intermittent Fasting 16/8 cover art
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro cover art
Intermittent Fasting for Women: A Beginner's Guide for Rapid Weight Loss, Burning Fat, Improving Overall Health and Minimizing the Effect of Aging in a Scientific Way cover art
Intermittent Fasting 16/8 cover art
Intermittent Fasting for Women cover art
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto cover art
Intermittent Fasting for Women 101 cover art
One Meal a Day Intermittent Fasting cover art
Hormone Reset Diet cover art
Autophagy Secrets cover art
Omad Diet the Hidden Secret That Works: Explode Your Weight-Loss Progress with This Effortless Tip cover art
Intermittent Fasting cover art
Autophagy Mastery cover art
Intermittent Fasting for Women Over 50 cover art
Intermittent Fasting Mastery cover art

Summary

Do you want to lose weight quickly while still enjoying your favorite food?

Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells. Thanks to the mental and physical stress involved in applying fasting, our body produces self-cannibalism on harmful cells and consumes them for energy purposes.

In this audiobook:

  • You will find out how to lose weight thanks to a few little tricks
  • You will discover how to improve your immune system
  • You will find out how to stay healthy even in old age
  • You will discover the right foods in yourself in physical form
  • You will find out how to apply the right mindset
  • You will have all the benefits and successes of autophagy at your disposal

You will have all the solutions to apply autophagy and its benefits, scientifically proven results on losing weight, rejuvenation of your cells, a specific diet, and tricks for physical fitness.
©2019 Alexander Phenix (P)2019 Alexander Phenix
Diets, Nutrition & Healthy Eating
Show More Show Less

What listeners say about Autophagy

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Robert T. Bolen

Great Listening

You can Purify your body with strong resources, resistant to diseases, and thrive against all odds. You can get rid of toxins from your body and take practical steps to make your body stronger.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!