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  • Autophagy

  • How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
  • By: Alexander Phenix
  • Narrated by: Brooke Pillifant
  • Length: 3 hrs and 43 mins
  • 5.0 out of 5 stars (1 rating)

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Autophagy

By: Alexander Phenix
Narrated by: Brooke Pillifant
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£7.99/month after 30 days. Renews automatically. See here for eligibility.

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Summary

Do you want to lose weight quickly while still enjoying your favorite food?

Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells. Thanks to the mental and physical stress involved in applying fasting, our body produces self-cannibalism on harmful cells and consumes them for energy purposes.

In this audiobook:

  • You will find out how to lose weight thanks to a few little tricks
  • You will discover how to improve your immune system
  • You will find out how to stay healthy even in old age
  • You will discover the right foods in yourself in physical form
  • You will find out how to apply the right mindset
  • You will have all the benefits and successes of autophagy at your disposal

You will have all the solutions to apply autophagy and its benefits, scientifically proven results on losing weight, rejuvenation of your cells, a specific diet, and tricks for physical fitness.
©2019 Alexander Phenix (P)2019 Alexander Phenix
Diets, Nutrition & Healthy Eating
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Profile Image for Robert T. Bolen

Great Listening

You can Purify your body with strong resources, resistant to diseases, and thrive against all odds. You can get rid of toxins from your body and take practical steps to make your body stronger.

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  • Corrio Shalon
  • 21-01-20

An enjoyable and straightforward read

Excellent info and makes it possible to succeed and live a healthier life. Smart strategies. Great read.

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  • MATTHEW
  • 01-01-20

I really like this book.

I am very happy to listen this great one book for us. Many days I find this book then my best friend suggested to me for read this great one book. Well written by author this book. I really like this book. So, I highly recommend this well book.