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A Book of Tai Chi
- Narrated by: Chuck Ithor
- Length: 59 mins
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Summary
The main idea of my Tai Chi audiobook is to stimulate the imagination of the listener so they can be creative and use the basic concepts and techniques in a way that they begin to create their own unique Tai Chi energy and enjoy the balance and harmony.
Throughout the entire world, it is highly regarded as the leading exercise to reduce stress and give longevity of a healthy life for the young and old. Yes, Tai Chi is the balance of nature elements in harmony with your mind and body. Teaching, researching, and practicing Tai Chi for more than 30 years, it has been a joy of life.