Owen O'Kane
Best Sellers
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Ten to Zen
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 44
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Story4.5 out of 5 stars 43
Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring....
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5 out of 5 stars
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Embrace this book.
- By Matt on 19-08-22
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Ten to Zen
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Release date: 27-12-18
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- By: Owen O’Kane
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 66
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Performance5 out of 5 stars 60
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Story5 out of 5 stars 60
Let Owen O’Kane, psychotherapist, former NHS clinical lead, and Sunday Times best-selling author of Ten to Zen, show you how anyone can use simple, understandable techniques to unlock better mental health....
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5 out of 5 stars
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Great Book.
- By Gurnois on 04-12-22
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How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Release date: 23-06-22
- Language: English
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Regular price: £7.99 or 1 Credit
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- By: Owen O’Kane
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 219
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Performance5 out of 5 stars 179
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Story4.5 out of 5 stars 179
Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of....
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5 out of 5 stars
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I realise I'm culturally catholic
- By Susachacha on 21-05-20
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Release date: 14-05-20
- Language: English
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Regular price: £14.99 or 1 Credit
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Der kleine Alltagsentschleuniger
- Wie du dir jetzt (aber wirklich) zehn Minuten am Tag nimmst, um Luft zu holen und deine Gedanken zu ordnen
- By: Owen O'Kane
- Narrated by: Dominic Kolb
- Length: 4 hrs and 25 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
"Nimm dir einen Moment Zeit …" - das kleine Buch vom gelassenen Alltag. Hektik, Stress, Überforderung: Jeder kennt das Gefühl, wenn einem...
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Der kleine Alltagsentschleuniger
- Wie du dir jetzt (aber wirklich) zehn Minuten am Tag nimmst, um Luft zu holen und deine Gedanken zu ordnen
- Narrated by: Dominic Kolb
- Length: 4 hrs and 25 mins
- Release date: 21-09-20
- Language: German
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Regular price: £4.49 or 1 Credit
Sale price: £4.49 or 1 Credit
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- By: Owen O’Kane
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Want to get happier? Not just a little but a lot happier? Now you can with Ten Times Happier by Owen O’Kane, psychotherapist, former NHS clinical lead and Sunday Times best-selling author of Ten to Zen....
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Release date: 04-05-21
- Language: English
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Regular price: £14.99 or 1 Credit
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