Michael Smith
AUTHOR

Michael Smith

Health & Wellness
Michael Smith is a personal trainer and fitness enthusiast. He writes books about health, fitness, and nutrition. His mission is to make fitness accessible for everyone, no matter their age, weight, or fitness level. Being healthy does not have to be complicated. Michael's biggest passion is to create step-by-step, realistic, achievable roadmaps to help you prevent age-related health problems, feel great, and get much more out of life. To help his readers, Michael has put together additional health and fitness resources. To get them, go to: http://bit.ly/416afpw
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    • Strength Training Over 40

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • By: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Length: 3 hrs and 38 mins
    • Release date: 27-03-23
    • Language: English
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