AUTHOR

Mat Fraser

Health & Wellness

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Mathew Fraser is arguably the Fittest Man on Earth: the most successful and dominant CrossFit athlete in history, a 5 time CrossFit Games Champion (2016, 2017, 2018, 2019 & 2020) and the only 6 time individual podium finisher. Prior to his CrossFit career, Fraser was also the 2009 Junior National Champion Weightlifter and son of Olympic athletes. Mat’s journey to success is characterised by adversity, including fighting his way back to fitness after breaking his back in a training accident aged 19. Mat now shares his fitness secerts and insights across social media to a following of 2.4 million avid fans and Instagram followers. On CrossFit - CrossFit is one of the world's largest participation fitness programs. There are currently over 15,000 affliated CrossFit gyms globally. 400,000 people compete in the CrossFit open, the biggest sporting participatory event in the world.

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Hard Work Pays Off

Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth

By: Mat Fraser, Spenser Mestel - contributor

Narrated by: Chris Berger, Mat Fraser

Length: 4 hrs and 26 mins

Release date: 04-01-22

Language: English

4.5 out of 5 stars 292 ratings
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