AUTHOR

Alison Blaire

Health & Wellness | Children's Audiobooks | Religion & Spirituality

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Dr. Alison Blaire is a dedicated pharmacist with over 14 years of experience. She has witnessed firsthand the challenges faced by older individuals as they navigate the complexities of health conditions and treatments. Inspired by her own personal experience with her grandmother's battle with dementia, Dr. Blaire is passionate about providing support and education to patients and their families. Driven by a desire to make a difference, Dr. Blaire uses her platform as an author, speaker, and healthcare professional to share her knowledge, tips, and experiences in dementia care, geriatric health, nutrition, and exercise. She believes in taking a holistic approach to health and wellness, recognizing the importance of nourishing the body with proper nutrition and engaging in physical activity to prevent disease and promote vitality. Through her books, social media projects, podcasts, videos, and other resources, Dr. Blaire aims to empower and educate her audience on the significance of nutrition and exercise in dementia prevention and overall well-being. She provides practical guidance on incorporating healthy habits into daily life, whether it's through yoga, tai chi, qigong, or making informed choices about food and nutrition. As a pharmacist, Dr. Blaire understands the impact that lifestyle choices can have on disease prevention and management. She emphasizes the importance of being an advocate for one's own health and encourages her audience to take charge of their well-being. Dr. Blaire's holistic approach extends beyond just personal health, as she also emphasizes the importance of advocating for the health and well-being of loved ones. Dr. Blaire's goal is to equip individuals with the knowledge and tools they need to live their best lives, free from disease and with a focus on maintaining cognitive function and independence. Her expertise in geriatric care, nutrition, and exercise allows her to provide valuable insights and guidance to those seeking to improve their overall health and well-being. On a personal note, Dr. Blaire resides in the Bay Area with her boyfriend and two adorable cats, Bax and Benny. She is passionate about travel, as it has allowed her to learn about different cultures and lifestyles. As a certified yoga instructor and dancer, she has led international retreats focused on helping people shed self-restraints and live their best lives. Dr. Blaire's diverse experiences and expertise in holistic nutrition further contribute to her mission of caring for both the body and mind to achieve optimal health and well-being.

Binaural Beats: Delta & Theta Waves for Optimal Health

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Binaural Beats Delta Waves for Restorative Sleep

Harness Delta Soundscapes for Deep Healing Sleep

By: Alison Blaire

Narrated by: Alison Blaire

Length: 9 hrs and 20 mins

Release date: 29-07-24

Language: English

5 out of 5 stars 28 ratings
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Binaural Beats: Delta & Theta Waves for Optimal Health

Targeted Brainwave Frequencies for Deep Relaxation, Improved Focus, Creativity, and Better Sleep

By: Alison Blaire

Narrated by: Alison Blaire

Length: 10 hrs and 40 mins

Release date: 14-08-24

Language: English

5 out of 5 stars 29 ratings
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Balance & Strength. 3:1 Collection for Seniors

Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)

By: Alison Blaire

Narrated by: Steve Schaeffer, Alison Blaire

Length: 14 hrs and 26 mins

Release date: 29-10-24

Language: English

5 out of 5 stars 23 ratings
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Tai Chi & Qigong: Balancing Exercises for Seniors

Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)

By: Alison Blaire

Narrated by: Steve Schaeffer

Length: 4 hrs and 2 mins

Release date: 19-07-24

Language: English

5 out of 5 stars 41 ratings
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Caregiver's Guide to Dementia & Alzheimer's

Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout

By: Alison Blaire

Narrated by: Brieanna Johnson

Length: 4 hrs and 53 mins

Release date: 05-01-24

Language: English

5 out of 5 stars 48 ratings
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Binaural Beats

Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)

By: Alison Blaire

Narrated by: Alison Blaire

Length: 6 hrs and 40 mins

Release date: 17-06-24

Language: English

5 out of 5 stars 44 ratings
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5 Min Resistance Band Exercises for Seniors

Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)

By: Alison Blaire

Narrated by: Steve Schaeffer

Length: 4 hrs and 10 mins

Release date: 21-10-24

Language: English

5 out of 5 stars 2 ratings
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors

De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)

By: Alison Blaire

Narrated by: Alison Blaire

Length: 5 hrs and 55 mins

Release date: 23-05-24

Language: English

5 out of 5 stars 50 ratings
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Guía del Cuidador para la Demencia y el Alzheimer [Caregiver's Guide to Dementia & Alzheimer's]

Historias reales y consejos de expertos para guiarte desde el diagnóstico hasta el hospicio, incluyendo ... financieros/legales. [Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping with Stress & Burnout]

By: Alison Blaire

Narrated by: Dinorah Peña-Durán

Length: 5 hrs and 35 mins

Release date: 16-05-24

Language: Spanish

5 out of 5 stars 47 ratings
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The Discovery of Purr Power

Children's Book Ages 5-8

By: Alison Blaire

Narrated by: Rickel Hayes

Series: Purr Power, Book 1

Length: 6 mins

Release date: 04-01-24

Language: English

5 out of 5 stars 29 ratings
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Purr Power 2000

By: Alison Blaire

Narrated by: Rickel Hayes

Length: 6 mins

Release date: 11-01-24

Language: English

5 out of 5 stars 22 ratings
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