Vegetarian Eating
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The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- By: Rhiannon Lambert
- Narrated by: Rhiannon Lambert
- Length: 8 hrs and 19 mins
- Unabridged
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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
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The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Narrated by: Rhiannon Lambert
- Series: The Science of...
- Length: 8 hrs and 19 mins
- Release date: 27-06-24
- Language: English
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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- By: Edyth J. Garson
- Narrated by: Bonnie Rogers
- Length: 5 hrs and 37 mins
- Unabridged
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In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
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It exceeds my expectation.
- By Ava Laves on 06-10-22
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- Narrated by: Bonnie Rogers
- Length: 5 hrs and 37 mins
- Release date: 07-03-22
- Language: English
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This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets....
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- By: Dr. Marie Taketo
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Unabridged
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All the material inside this vegetarian keto guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (macros) have been provided for every recipe for your convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the audiobook NOW to begin your new adventure!
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It has it all!
- By Bill Boone on 27-01-19
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Release date: 22-01-19
- Language: English
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Munch on delicious snacks while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in 2 weeks.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- By: Andy Xiong
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Unabridged
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Release date: 25-08-23
- Language: English
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- By: Carrie Underwood
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Unabridged
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Release date: 03-03-20
- Language: English
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....
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The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet
- A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
- By: Lee Davies
- Narrated by: Allan Bremer
- Length: 1 hr and 4 mins
- Unabridged
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Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way. If you follow the instructions from this audiobook, you will see the results fairly quickly. Aside from that, you will enjoy your new way of eating, without feeling like you're missing out on good meals or being hungry all day long. Make sure to follow the instructions, and you will reap the benefits of a healthy, balanced, and more importantly, delicious diet.
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The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet
- A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
- Narrated by: Allan Bremer
- Length: 1 hr and 4 mins
- Release date: 10-10-19
- Language: English
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Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way....
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No Meat Required
- The Cultural History and Culinary Future of Plant-Based Eating
- By: Alicia Kennedy
- Narrated by: Stina Nielsen
- Length: 7 hrs and 10 mins
- Unabridged
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In No Meat Required, author Alicia Kennedy chronicles the fascinating history of plant-based eating in the United States, from the early experiments in tempeh production undertaken by the Farm commune in the 70s to the vegan punk cafes and anarchist zines of the 90s to the chefs and food writers seeking to decolonize vegetarian food today.
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No Meat Required
- The Cultural History and Culinary Future of Plant-Based Eating
- Narrated by: Stina Nielsen
- Length: 7 hrs and 10 mins
- Release date: 15-08-23
- Language: English
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No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation....
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The Everyday Healthy Vegetarian
- Delicious Meals From The Indian Kitchen
- By: Nandita Iyer
- Narrated by: Aditi Thirani
- Length: 6 hrs and 6 mins
- Unabridged
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Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet.
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The Everyday Healthy Vegetarian
- Delicious Meals From The Indian Kitchen
- Narrated by: Aditi Thirani
- Length: 6 hrs and 6 mins
- Release date: 23-03-20
- Language: English
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Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes....
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- By: Rose Smith
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
- Unabridged
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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This audiobook was thoroughly amazing.
- By Arfan Ali on 04-02-20
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
- Release date: 29-01-20
- Language: English
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
- By: Zazabor Guru
- Narrated by: Tamme Klutman
- Length: 4 hrs and 27 mins
- Unabridged
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Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
- Narrated by: Tamme Klutman
- Length: 4 hrs and 27 mins
- Release date: 01-03-24
- Language: English
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Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
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Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketogenic Desserts - Vegetarian Meals, Beginners Guide and More!)
- By: Megan O'Neil
- Narrated by: Sangita Chauhan
- Length: 1 hr and 54 mins
- Unabridged
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Do you want to enter a state of ketosis fast and shred weight in just two days?Want to feel great, live healthier, suppress your appetite, and significantly reduce your carb intake? From this audiobook you will discover: 60 hand-crafted DELICIOUS keto diet friendly recipes for your air fryer, the five things you MUST do to enter a state of ketosis FAST, two SECRET food lists to speed up your keto diet success, and much more.
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Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketogenic Desserts - Vegetarian Meals, Beginners Guide and More!)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 54 mins
- Release date: 10-12-18
- Language: English
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Do you want to enter a state of ketosis fast and shred weight in just two days? Want to feel great, live healthier, suppress your appetite, and significantly reduce your carb intake? From this audiobook you will discover: 60 keto diet friendly recipes for your air fryer and much more....
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Vegetarian Meal Prepping
- A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
- By: Dr. Melissa Ramos
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 9 mins
- Unabridged
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This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them! Learn about what meal prep is, how it will help you save time and money, and how to get started doing it today. If you want to get healthy, lose weight, and feel great while keeping up with a vegetarian lifestyle, this audiobook is for you!
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Vegetarian Meal Prepping
- A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 9 mins
- Release date: 13-04-20
- Language: English
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This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them....
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- By: Nancy Addison
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
- Unabridged
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The content in this audiobook is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
- Release date: 17-01-19
- Language: English
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The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....
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Eating Vegan and Vegetarian
- By: Candy O'Donnell
- Narrated by: Gene Blake
- Length: 17 mins
- Unabridged
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I'm a die-hard vegetarian, but I also enjoy vegan foods. When I dine out, I find different foods to toss together. This book is a collection of those stomach-sensitive recipes for my highly sensitive stomach. I cannot eat certain foods, because I am a picky eater and many foods out there do not work with my body. These recipes work with me in harmony.
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Eating Vegan and Vegetarian
- Narrated by: Gene Blake
- Length: 17 mins
- Release date: 22-06-15
- Language: English
- I'm a die-hard vegetarian, but I also enjoy vegan foods. When I dine out, I find different foods to toss together. This book is a collection of those stomach-sensitive recipes....
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Plants Saved My Life
- How Going Vegan Transformed My Health
- By: Kelley Gilberry
- Narrated by: Kelley Gilberry
- Length: 2 hrs and 48 mins
- Unabridged
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Dive into this book to unlock the secrets to lasting health, all while enjoying the journey to a happier, healthier you. Learn how transitioning to a Whole-Foods, Plant-Based Vegan Lifestyle can dramatically improve your health and vitality.
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Plants Saved My Life
- How Going Vegan Transformed My Health
- Narrated by: Kelley Gilberry
- Length: 2 hrs and 48 mins
- Release date: 17-06-24
- Language: English
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Dive into this book to unlock the secrets to lasting health, all while enjoying the journey to a happier, healthier you.
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- By: Alisson Pot
- Narrated by: Chelsea Bell
- Length: 3 hrs and 56 mins
- Unabridged
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- Narrated by: Chelsea Bell
- Length: 3 hrs and 56 mins
- Release date: 07-11-19
- Language: English
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism....
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Vegetarian: A Different Life
- By: Sara Redoom
- Narrated by: Katrina Leffler
- Length: 1 hr and 16 mins
- Unabridged
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Are you health conscious? or have you been wondering lately about the secrets of a good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian.
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Vegetarian: A Different Life
- Narrated by: Katrina Leffler
- Length: 1 hr and 16 mins
- Release date: 07-03-20
- Language: English
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Are you health conscious? or have you been wondering lately about the secrets of a good health? Listen to find out more....
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Keto Vegetarian
- The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
- By: Jonah Ferguson
- Narrated by: Brian Matthews
- Length: 4 hrs and 20 mins
- Unabridged
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The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious meals, snacks, and desserts to keep you fit and healthy. Regardless of whether you need to lose fat, improve vitality, upgrade brain well-being, improve your glucose levels, or increase your general wellness, the keto diet is the one you might be searching for.
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Ketogenic instead of takeout
- By Paul Tabor on 12-12-19
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Keto Vegetarian
- The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
- Narrated by: Brian Matthews
- Length: 4 hrs and 20 mins
- Release date: 08-11-19
- Language: English
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The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious vegetarian meals, snacks, and desserts to keep you fit and healthy....
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The Paleo Vegetarian Diet Crash Course
- Reengineering: A Guide for Weight Loss and Healthy
- By: Anthony Rubbo
- Narrated by: John Milton
- Length: 3 hrs and 17 mins
- Unabridged
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It's normal to desire to learn more about the background, reasons for present existence, and potential future directions of a new diet or cookbook that first piques your curiosity. By beginning in the present and working our way backward in time, or occasionally the other way around, we may sometimes catch up on a subject more quickly. Regarding the Paleo Diet idea, I have the privilege of not only traveling back in time to see its inception but also ahead in time to recognize its present global influence.
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The Paleo Vegetarian Diet Crash Course
- Reengineering: A Guide for Weight Loss and Healthy
- Narrated by: John Milton
- Length: 3 hrs and 17 mins
- Release date: 30-05-24
- Language: English
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It's normal to desire to learn more about the background, reasons for present existence, and potential future directions of a new diet or cookbook that first piques your curiosity.
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Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
- By: George M. Clark
- Narrated by: Jesse Gross
- Length: 27 mins
- Unabridged
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Are you a vegetarian or have you considered becoming one? Maybe you’d just like to incorporate a couple of meat-free days every week? Vegetarianism has seen an explosion in interest in recent years. As the population of the planet increases and we see problems with overfishing, concerns about animal welfare, and the associated health risks of red meat, we are steadily turning to a more plant-based existence. Now, with Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet you can begin to explore how a vegetarian diet may suit you.
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Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
- Narrated by: Jesse Gross
- Length: 27 mins
- Release date: 13-02-19
- Language: English
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Vegetarianism has seen an explosion in interest in recent years. As the population of the planet increases and we see problems with overfishing, concerns about animal welfare, and the associated health risks of red meat, we are steadily turning to a more plant-based existence....
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Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
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