Sleep Help For Adults
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- By: James Bilbo
- Narrated by: Ethan Samuel
- Length: 4 hrs and 3 mins
- Unabridged
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Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.
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Super Easy To Follow
- By The Curious Reader on 02-11-22
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- Narrated by: Ethan Samuel
- Length: 4 hrs and 3 mins
- Release date: 17-10-22
- Language: English
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Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....
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Regular price: £11.99 or 1 Credit
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 6
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 9 mins
- Unabridged
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. If you are having trouble falling asleep, this audiobook is for you. It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe. Just a few minutes and you’ll be on your way to the best night’s sleep you’ve had in months.
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There are better stories
- By J Sampson on 11-02-23
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 6
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 6
- Length: 5 hrs and 9 mins
- Release date: 09-06-20
- Language: English
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling....
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Regular price: £14.99 or 1 Credit
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Calm and relaxing
- By Kindle Customer on 28-01-24
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Release date: 11-09-23
- Language: English
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Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....
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Regular price: £18.99 or 1 Credit
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Soothing Tales to Help You Sleep: Cabin in the Woods, New Zealand and Plitvice Lakes National Park, Croatia
- Bedtime Stories for Adults, Book 5
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 25 mins
- Unabridged
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See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain, like the pillow under your skull.
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Terrible
- By B. D. Beads on 14-06-21
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Soothing Tales to Help You Sleep: Cabin in the Woods, New Zealand and Plitvice Lakes National Park, Croatia
- Bedtime Stories for Adults, Book 5
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 5
- Length: 5 hrs and 25 mins
- Release date: 28-04-20
- Language: English
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See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling....
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-22
- Language: English
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to...
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Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway
- Bedtime Stories for Adults, Book 1
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 28 mins
- Unabridged
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Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia. It will help to reduce your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Not what was expected
- By Jodieanne Thornes on 18-10-22
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Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway
- Bedtime Stories for Adults, Book 1
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 1
- Length: 5 hrs and 28 mins
- Release date: 20-11-20
- Language: English
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Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia....
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- By: Erika J. Smith
- Narrated by: Ana Arriola
- Length: 3 hrs and 32 mins
- Unabridged
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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dont even bother
- By Rhi on 12-10-20
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrated by: Ana Arriola
- Length: 3 hrs and 32 mins
- Release date: 26-02-20
- Language: English
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- By: Mark De Ross
- Narrated by: Mark De Rossa
- Length: 5 hrs and 57 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully.
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Annoying voice introduced every chapter
- By Louisa on 28-01-21
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Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Narrated by: Mark De Rossa
- Length: 5 hrs and 57 mins
- Release date: 28-07-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully....
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Soothing Tales to Help You Sleep
- Kauai, Hawaii and Cabin in the Woods, Canada (Bedtime Stories for Adults, Book 4)
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 22 mins
- Unabridged
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You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow, you get left alone with a swirling storm of thoughts and worries. You realize that another long night is in front of you. An hour later, your mind is still racing, well aware of the passing time and the unlikelihood of waking up well-rested. It’s time to put an end to this, once and for all.
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Disappointing, lack of content
- By Anna on 27-04-21
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Soothing Tales to Help You Sleep
- Kauai, Hawaii and Cabin in the Woods, Canada (Bedtime Stories for Adults, Book 4)
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 4
- Length: 5 hrs and 22 mins
- Release date: 12-05-20
- Language: English
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You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow, you get left alone with a swirling storm of thoughts and worries. You realize that another long night is in front of you....
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Regular price: £14.99 or 1 Credit
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 3
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 40 mins
- Unabridged
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. If you are having trouble falling asleep, this audiobook is for you. It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe. Just a few minutes and you’ll be on your way to the best night’s sleep you’ve had in months.
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It was the test, and it was succesful.
- By Margaret Connor on 22-07-21
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 3
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 3
- Length: 5 hrs and 40 mins
- Release date: 29-08-20
- Language: English
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling....
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 13 mins
- Unabridged
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A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Soothing audio Soothing Tales!
- By Jillian Silverthorne on 23-06-21
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 2
- Length: 5 hrs and 13 mins
- Release date: 20-11-20
- Language: English
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A well-told story takes your mind off plans, worries, and recapitulations. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes....
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Anxiety Overthinking and Habits Self-Help Books for Adults
- Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
- By: Hackney and Jones
- Narrated by: Sally Orr Ewing
- Length: 6 hrs and 51 mins
- Unabridged
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Are you feeling like enough is enough? You’ve spent months, even years battling this on your own. It’s draining isn’t it? Now is the time. You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential. All three books are easy to listen to and broken into manageable chunks so you can skip to the bits you need at the time - no fluff!
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Anxiety Overthinking and Habits Self-Help Books for Adults
- Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
- Narrated by: Sally Orr Ewing
- Length: 6 hrs and 51 mins
- Release date: 17-08-21
- Language: English
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You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential....
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- By: Winifred Campbell
- Narrated by: Jane Davies
- Length: 6 hrs and 11 mins
- Unabridged
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- Narrated by: Jane Davies
- Length: 6 hrs and 11 mins
- Release date: 22-12-20
- Language: English
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage....
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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 7 hrs and 25 mins
- Unabridged
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Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.
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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Narrated by: Gina Dobbs
- Length: 7 hrs and 25 mins
- Release date: 29-04-21
- Language: English
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Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background....
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Bedtime Stories for Adults
- 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- By: Anna Lopez
- Narrated by: Teena Katz
- Length: 5 hrs and 36 mins
- Unabridged
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If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. That’s why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep.
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Bedtime Stories for Adults
- 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Narrated by: Teena Katz
- Length: 5 hrs and 36 mins
- Release date: 27-03-20
- Language: English
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If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress....
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Relaxing Sounds of British Countryside Birds and Wind for Relaxation Deep Sleep
- Positivity, Mindfulness, Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- By: Mark Di Ross
- Narrated by: Jacob Salomon
- Length: 3 hrs and 55 mins
- Unabridged
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Positivity, mindfulness, reduce anxiety, stress. Stop panic to help adults fall to asleep. Sounds of Nature, Vol. 1.
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Relaxing Sounds of British Countryside Birds and Wind for Relaxation Deep Sleep
- Positivity, Mindfulness, Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Narrated by: Jacob Salomon
- Length: 3 hrs and 55 mins
- Release date: 05-05-21
- Language: English
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Positivity, mindfulness, reduce anxiety, stress. Stop panic to help adults fall to asleep. Sounds of Nature, Vol. 1....
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Sleep Better Hypnosis
- Have a Full Night's Rest with Relaxation and Deep Sleeping Hypnosis, Which Can Help Kids and Adults Become More Energized and Wake Up More Happier
- By: Harmony Academy
- Narrated by: Harmony Academy
- Length: 1 hr and 8 mins
- Unabridged
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Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.
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Why?
- By EJG on 14-12-22
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Sleep Better Hypnosis
- Have a Full Night's Rest with Relaxation and Deep Sleeping Hypnosis, Which Can Help Kids and Adults Become More Energized and Wake Up More Happier
- Narrated by: Harmony Academy
- Length: 1 hr and 8 mins
- Release date: 01-10-20
- Language: English
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Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases.....
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Relieve Your Body and Mind from Anxiety, Stress and Overcome Insomnia
- By: Erika J. Smith
- Narrated by: Donna Bay
- Length: 3 hrs and 6 mins
- Unabridged
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Sleeping well is important and these bedtime stories will help you fall asleep gently by relieving the stress and tension built up during the day. Nowadays we live hectic and worried days and when we go to bed to sleep, we should find ways to relax and prepare to rest in a healthy way, relaxing the mind and removing bad thoughts.
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Relieve Your Body and Mind from Anxiety, Stress and Overcome Insomnia
- Narrated by: Donna Bay
- Length: 3 hrs and 6 mins
- Release date: 22-07-20
- Language: English
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Sleeping well is important and these bedtime stories will help you fall asleep gently by relieving the stress and tension built up during the day....
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Unabridged
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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A really useful read
- By Martin G on 04-12-21
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Release date: 16-08-21
- Language: English
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- By: Willa S. Sandmirt
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Parents love to read children a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain. And it works! Because every night all over the world parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories too.
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 5 mins
- Release date: 18-01-22
- Language: English
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Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....
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Regular price: £21.99 or 1 Credit
Sale price: £21.99 or 1 Credit
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