Sleep Anxiety Relief
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10 Guided Meditations for Anxiety, Deep Sleep, Stress Relief & Relaxation
- Break Free from Social Anxiety, Panic Attacks, Overthinking & Depression with Effective Hypnosis & Positive Affirmations
- By: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 10 hrs and 38 mins
- Unabridged
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Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace.
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10 Guided Meditations for Anxiety, Deep Sleep, Stress Relief & Relaxation
- Break Free from Social Anxiety, Panic Attacks, Overthinking & Depression with Effective Hypnosis & Positive Affirmations
- Narrated by: Hypnosis & Meditation Studio
- Length: 10 hrs and 38 mins
- Release date: 02-04-24
- Language: English
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Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace.
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Regular price: £18.99 or 1 Credit
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Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief
- Daily Meditations for Deep Sleep, Relieving Anxiety and Depression, Daily Guided Imagery, and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 24 mins
- Unabridged
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Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep! With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.
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Excellent
- By Relaxed Reader on 07-04-22
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Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief
- Daily Meditations for Deep Sleep, Relieving Anxiety and Depression, Daily Guided Imagery, and Relaxation Techniques
- Narrated by: Mindfulness Training
- Length: 4 hrs and 24 mins
- Release date: 17-05-19
- Language: English
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Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep....
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Regular price: £11.99 or 1 Credit
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Guided Hypnosis for Deep Sleep, Anxiety Relief, Overthinking, and Social Anxiety
- Find Immediate Relief from Stressful Thoughts, and Experience Blissful Relaxation with 5 Hours of Guided Meditations
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 5 hrs and 8 mins
- Unabridged
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A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it. You commit to the journey, trusting that everything will work out rather than believing that it will be an intimidating ordeal. All you need to do for these hypnoses is to put on a pair of headphones, lie down or sit somewhere where you will not be disturbed, and listen to the narrator who will bring you to a state of deep relaxation within minutes.
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kept me awake all night
- By Lee morgan on 02-05-22
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Guided Hypnosis for Deep Sleep, Anxiety Relief, Overthinking, and Social Anxiety
- Find Immediate Relief from Stressful Thoughts, and Experience Blissful Relaxation with 5 Hours of Guided Meditations
- Narrated by: Taylor Bowman
- Length: 5 hrs and 8 mins
- Release date: 13-10-21
- Language: English
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A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it....
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Regular price: £14.99 or 1 Credit
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Binaural Beats: Alpha, Theta and Delta Soundscapes for Brain Power & Deep Sleep Hypnosis
- Powerful Sound Waves for Pineal Gland Activation, Sound Healing, Anxiety Relief and Lucid Dreaming
- By: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 40 hrs and 31 mins
- Unabridged
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Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness. This meticulously crafted audiobook features Daily Hypnosis & Guided Meditation, offering a transformative journey through the realms of powerful Alpha, Theta, and Delta soundscapes.
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1 quiet 40 hour loop, Sounds Like Was Made By AI
- By A.wragg on 09-03-24
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Binaural Beats: Alpha, Theta and Delta Soundscapes for Brain Power & Deep Sleep Hypnosis
- Powerful Sound Waves for Pineal Gland Activation, Sound Healing, Anxiety Relief and Lucid Dreaming
- Narrated by: Hypnosis & Meditation Studio
- Length: 40 hrs and 31 mins
- Release date: 30-01-24
- Language: English
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Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness....
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Regular price: £21.99 or 1 Credit
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Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief
- Mindfulness Meditations, Self-Healing Hypnosis for Beginners, Affirmations for Positive Thinking, Self-Confidence and Pain Relief
- By: Anita Madan
- Narrated by: Liz Krane
- Length: 3 hrs and 40 mins
- Unabridged
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Nowadays, more and more people suffer from stress, anxiety, panic attacks and insomnia, due to their frenetic personal and work life, but you don’t have to endure these conditions any longer. In fact, it is shown that guided meditations and self-hypnosis techniques are the secret key to obtain that sense of calmness and peace you need, as they allow your body to release its infinite self-healing power.
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Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief
- Mindfulness Meditations, Self-Healing Hypnosis for Beginners, Affirmations for Positive Thinking, Self-Confidence and Pain Relief
- Narrated by: Liz Krane
- Length: 3 hrs and 40 mins
- Release date: 20-04-20
- Language: English
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The quality of your life lies in harnessing the power of the mind; thanks to these self-healing sessions you are about to let go of all the tensions accumulated. You will be amazed by the immense relaxation effect you will experience....
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- By: Trance Bloom
- Narrated by: Loula Taylor
- Length: 11 hrs and 1 min
- Unabridged
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Sound interesting? The author thinks so too! Listen to 2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle and learn about how to relax and relieve anxiety.
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Relaxation and sleep meditation.
- By Dick Leahy on 29-08-21
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- Narrated by: Loula Taylor
- Length: 11 hrs and 1 min
- Release date: 01-12-20
- Language: English
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Sound interesting? The author thinks so too! Listen to 2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle and learn about how to relax and relieve anxiety....
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- By: Ultimate Meditation Academy
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Unabridged
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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Not as advertised
- By Phil on 24-01-23
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Release date: 27-12-19
- Language: English
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....
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Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 10 mins
- Unabridged
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These scientifically designed soundscapes synchronize with your brain's natural rhythms, guiding you into the deepest state of relaxation and sleep. By presenting different frequencies to each ear, binaural beats create a third 'beat' inside the brain, mimicking the frequency of delta waves. Delta frequencies, known for promoting profound rest and healing, effortlessly dissolve stress and anxiety, rejuvenating your mind and body. With each listening session, you'll find yourself slipping more easily into a serene state of unconsciousness, where rejuvenating sleep becomes your new norm.
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Escape Stress, Find Serenity!
- By D.Lynch on 28-03-24
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Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 10 mins
- Release date: 12-03-24
- Language: English
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Nothing but 10 hours of pure meditation-like, ambient, and serene dreamscapes fused gently with 0.5 Hz to 4 Hz Delta Wave Binaural Beats, specifically curated to ease you into gently into blissful slumber and keep you in deep sleep throughout the night.
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- By: Effortless Night Meditation
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Unabridged
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Not even for children
- By Alex on 27-04-23
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Release date: 29-10-20
- Language: English
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- By: Erika J. Smith
- Narrated by: Ana Arriola
- Length: 3 hrs and 32 mins
- Unabridged
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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dont even bother
- By Rhi on 12-10-20
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrated by: Ana Arriola
- Length: 3 hrs and 32 mins
- Release date: 26-02-20
- Language: English
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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Test Anxiety Relief Sleep Hypnosis
- Retain What You Study and Pass Your Exam
- By: Trance Bloom
- Narrated by: Loula Taylor
- Length: 5 hrs and 28 mins
- Unabridged
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Do you worry that you will forget everything you’ve studied? Do you worry that you will run out of time? If this sounds right to you, then you're suffering from test anxiety. And hypnosis can be a powerful way to reprogram your subconscious mind so you can learn to feel confident about any test.
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Multiple benefits to release Stree!
- By Robin Horrell on 22-07-21
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Test Anxiety Relief Sleep Hypnosis
- Retain What You Study and Pass Your Exam
- Narrated by: Loula Taylor
- Length: 5 hrs and 28 mins
- Release date: 13-10-20
- Language: English
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Do you worry that you will forget everything you’ve studied? Do you worry that you will run out of time? If this sounds right to you, then you're suffering from test anxiety....
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- By: Mindfulness Habits Team
- Narrated by: Rachelle Stone
- Length: 6 hrs and 12 mins
- Unabridged
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Experience peace and joy today with this collection of professionally produced, research-based meditations.
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Narrated by: Rachelle Stone
- Length: 6 hrs and 12 mins
- Release date: 11-03-19
- Language: English
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Experience peace and joy today with this collection of professionally produced, research-based meditations....
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- By: Loula Love
- Narrated by: Loula Love
- Length: 16 hrs and 3 mins
- Unabridged
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Narrated by: Loula Love
- Length: 16 hrs and 3 mins
- Release date: 17-05-24
- Language: English
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.
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Regular price: £22.89 or 1 Credit
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Guided Meditation for Deep Sleep, Stress and Anxiety Relief
- 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
- By: Vishal Suresh
- Narrated by: Jim Rising
- Length: 1 hr and 34 mins
- Unabridged
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I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation.
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Guided Meditation for Deep Sleep, Stress and Anxiety Relief
- 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
- Narrated by: Jim Rising
- Length: 1 hr and 34 mins
- Release date: 08-01-22
- Language: English
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I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation....
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Pure ASMR No Talking 1
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.
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ASMR Bliss for Relaxation and Sleep
- By Kristi M on 15-04-24
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Pure ASMR No Talking 1
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrated by: Kat Loveland
- Length: 3 hrs and 26 mins
- Release date: 03-04-24
- Language: English
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 1 min
- Unabridged
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrated by: Mindfulness Training
- Length: 1 hr and 1 min
- Release date: 04-07-19
- Language: English
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Unabridged
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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A really useful read
- By Martin G on 04-12-21
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Release date: 16-08-21
- Language: English
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- By: Guided Meditations for Busy People
- Narrated by: Austin R Stoler
- Length: 10 hrs and 44 mins
- Unabridged
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Narrated by: Austin R Stoler
- Length: 10 hrs and 44 mins
- Release date: 06-05-21
- Language: English
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations....
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Anxiety Overthinking and Habits Self-Help Books for Adults
- Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
- By: Hackney and Jones
- Narrated by: Sally Orr Ewing
- Length: 6 hrs and 51 mins
- Unabridged
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Are you feeling like enough is enough? You’ve spent months, even years battling this on your own. It’s draining isn’t it? Now is the time. You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential. All three books are easy to listen to and broken into manageable chunks so you can skip to the bits you need at the time - no fluff!
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Anxiety Overthinking and Habits Self-Help Books for Adults
- Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
- Narrated by: Sally Orr Ewing
- Length: 6 hrs and 51 mins
- Release date: 17-08-21
- Language: English
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You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential....
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
- By: Patrick Bradley
- Narrated by: Kerin McCurdy
- Length: 56 mins
- Unabridged
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Want to enjoy a relaxed life, quality relationships and peaceful sleep without panic and anxiety attacks that adversely affect your health, happiness and family? 30-Seconds Panic Attacks & Anxiety Relief will empower you with proven and inexpensive techniques to stop anxiety, panic attacks, and worries within 30 seconds.
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what a disappointment
- By Victoria Hyde on 14-06-21
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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
- Narrated by: Kerin McCurdy
- Length: 56 mins
- Release date: 15-05-19
- Language: English
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Want to enjoy a relaxed life, quality relationships and peaceful sleep without panic and anxiety attacks that adversely affect your health, happiness and family? Listen to find out more....
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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