Self Motivation Wellness
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Finding Flow
- The Psychology of Engagement with Everyday Life
- By: Mihaly Csikszentmihalyi
- Narrated by: Sean Pratt
- Length: 5 hrs and 6 mins
- Unabridged
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Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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An OK audio book
- By Saoud Moco on 04-01-18
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Narrated by: Sean Pratt
- Length: 5 hrs and 6 mins
- Release date: 07-12-15
- Language: English
- Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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The encouragement to change my life
- By Chloe probert on 26-05-24
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 31-08-18
- Language: English
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health....
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How to Predict the Future by Creating It Yourself
- The User's Manual for Your Subconscious Mind
- By: Chad Chesmark
- Narrated by: Joel Richards
- Length: 5 hrs and 30 mins
- Unabridged
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Achieving your life's full potential and turning your dreams into your reality is made much easier when you understand how to tap into the unlimited power of your subconscious mind. You are born with an incredibly powerful tool at your disposal, yet most of us never learn how to use that asset to its fullest potential. This book will teach you how to systematically program your subconscious mind into becoming the person that you were intended to be.
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Motivational!
- By Maartens van Rensburg on 31-08-24
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How to Predict the Future by Creating It Yourself
- The User's Manual for Your Subconscious Mind
- Narrated by: Joel Richards
- Length: 5 hrs and 30 mins
- Release date: 27-11-18
- Language: English
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Achieving your life's full potential and turning your dreams into your reality is made much easier when you understand how to tap into the unlimited power of your subconscious mind....
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- By: Mark Mathieson
- Narrated by: Mark Mathieson
- Length: 2 hrs and 53 mins
- Original Recording
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.
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A different view
- By MR R G COUCH on 06-10-21
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- Narrated by: Mark Mathieson
- Length: 2 hrs and 53 mins
- Release date: 08-09-21
- Language: English
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....
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The Accidental Creative
- How to Be Brilliant at a Moment's Notice
- By: Todd Henry
- Narrated by: Todd Henry
- Length: 5 hrs and 28 mins
- Unabridged
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It isn't enough to just do your job anymore. In order to thrive in today's marketplace, all of us, regardless of our role, have to be ready to generate brilliant ideas on demand. Business creativity expert Todd Henry explains how to establish effective practices that unleash your creative potential. Born out of his consultancy and his popular podcast, Henry has created a practical method for discovering your personal creative rhythm.
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Short and sweat
- By Daniel Hodgson on 04-07-24
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The Accidental Creative
- How to Be Brilliant at a Moment's Notice
- Narrated by: Todd Henry
- Length: 5 hrs and 28 mins
- Release date: 04-01-12
- Language: English
- It isn't enough to just do your job anymore. In order to thrive in today's marketplace, all of us, regardless of our role, have to be ready to generate brilliant ideas on demand....
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Unashamedly Superhuman
- Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals
- By: Jim Steele
- Narrated by: Finlay Robertson
- Length: 8 hrs and 38 mins
- Unabridged
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The need for improved mental, physical and emotional wellbeing, and the ability to inspire a resilient mindset has never been greater. We were never designed to run in stress mode, and in a seemingly constant state of fight or flight. So, in those situations where we have little control over the sources of pressure, our only option is to influence the way in which we respond. Unashamedly Superhuman is a neuroscience-based peak performance training for anyone interested in reversing the impact of distraction and uncertainty.
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Unashamedly Superhuman
- Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals
- Narrated by: Finlay Robertson
- Length: 8 hrs and 38 mins
- Release date: 26-01-23
- Language: English
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Unashamedly Superhuman is a neuroscience-based peak performance training for anyone interested in reversing the impact of distraction and uncertainty....
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Make It Happen
- Manifest the Life of Your Dreams
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
- Unabridged
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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"Take your journal and start writing". Umm, no...
- By Paul (the other one) on 14-06-21
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Make It Happen
- Manifest the Life of Your Dreams
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
- Release date: 01-12-20
- Language: English
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In this warm and witty audiobook, Jordanna shares her personal experiences and struggles along with her fool-proof equation for manifesting whatever you desire, from your dream job to a lasting relationship....
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Success Habits for Dummies
- By: Dirk Zeller CEO
- Narrated by: Steve Menasche
- Length: 17 hrs and 22 mins
- Unabridged
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Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you discover how habits determine 95 percent of a person's behavior; get to know how the people who achieve most in life take deliberate steps to ensure their goals are met; make a practical plan to perform at your maximum potential; and maintain a growth mindset that makes you capable of change.
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Religion has no place in such a book
- By Harry on 31-01-23
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Success Habits for Dummies
- Narrated by: Steve Menasche
- Length: 17 hrs and 22 mins
- Release date: 02-07-19
- Language: English
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Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve....
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The Key to Living the Law of Attraction
- The Secret to Creating the Life of Your Dreams
- By: Jack Canfield
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Unabridged
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The Key explains not only what you need to know but what you need to do in order to attract what you want in your life. It addresses important issues of clarity, purpose and action. This thought-provoking guide will take you step-by-step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now.
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A Great Bite-Sized Guide
- By Anonymous User on 10-02-20
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The Key to Living the Law of Attraction
- The Secret to Creating the Life of Your Dreams
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Release date: 26-12-19
- Language: English
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The Key explains not only what you need to know but what you need to do in order to attract what you want in your life....
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- By: Dr. Stephen McKenzie
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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An average book
- By James Muir on 01-08-15
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Release date: 24-09-14
- Language: English
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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Presence
- By: Amy Cuddy
- Narrated by: Amy Cuddy
- Length: 9 hrs and 17 mins
- Unabridged
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How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.
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Not as Good as the TED TALK
- By Bernice on 17-03-16
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Living Better
- How I Learned to Survive Depression
- By: Alastair Campbell
- Narrated by: Alastair Campbell, Fiona Millar
- Length: 7 hrs and 10 mins
- Unabridged
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Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments.
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Excellent Read.
- By Anonymous User on 22-10-20
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Living Better
- How I Learned to Survive Depression
- Narrated by: Alastair Campbell, Fiona Millar
- Length: 7 hrs and 10 mins
- Release date: 03-09-20
- Language: English
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Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships....
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Bringing Out the Best in People
- By: Aubrey C. Daniels
- Narrated by: Barrett Whitener
- Length: 4 hrs and 20 mins
- Unabridged
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The classic best seller on performance management is updated to reflect changes in today's working environment. When an employer needs to know how to gain maximum performance from employees, renowned behavioral psychologist Aubrey Daniels is the man to consult. What has made Daniels the man with the answers? His ability to apply scientifically based behavioral stimuli to the workplace while making it fun at the same time. Now Daniels updates his groundbreaking book with the latest and best motivational methods, perfected at such companies as Xerox, 3M, and Kodak.
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Bringing Out the Best in People
- Narrated by: Barrett Whitener
- Length: 4 hrs and 20 mins
- Release date: 20-07-21
- Language: English
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The classic best seller on performance management is updated to reflect changes in today's working environment....
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The Winning Mindset
- What Sport Can Teach Us About Great Leadership
- By: Damian Hughes
- Narrated by: Damian Hughes
- Length: 8 hrs and 11 mins
- Unabridged
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In The Winning Mindset, Professor Damian Hughes, the acclaimed author of Liquid Thinking and How to Think Like Sir Alex Ferguson, draws on both his lifetime experience and academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset in both personal and professional life.
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Coaching gold
- By Jon on 31-12-16
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The Winning Mindset
- What Sport Can Teach Us About Great Leadership
- Narrated by: Damian Hughes
- Length: 8 hrs and 11 mins
- Release date: 14-07-16
- Language: English
- Professor Damian Hughes draws on both his lifetime experience and his academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset….
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Connect!
- How to Inspire, Influence and Energise Anyone, Anywhere, Anytime
- By: Simon Lancaster
- Narrated by: Simon Lancaster
- Length: 9 hrs and 13 mins
- Unabridged
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Top speechwriter Simon Lancaster explains that the secret of brilliant communication is all about making connections. Whether in speech or in writing, at a networking event or in an email, at work or at home, the best communicators find ways of connecting with their audiences. More than that, they are able to connect the personal with the universal, the past with the present, the abstract with the everyday, the visual with the verbal, the moral with the mundane.
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A masterpiece in communication skills
- By A Thinker on 19-06-22
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Connect!
- How to Inspire, Influence and Energise Anyone, Anywhere, Anytime
- Narrated by: Simon Lancaster
- Length: 9 hrs and 13 mins
- Release date: 09-06-22
- Language: English
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Top speechwriter Simon Lancaster explains that the secret of brilliant communication is all about making connections. Whether in speech or in writing, at a networking event or in an email, at work or at home, the best communicators find ways of connecting with their audiences....
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Unabridged
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Release date: 14-04-20
- Language: English
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Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....
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Clutch
- Why Some People Excel Under Pressure and Others Don't
- By: Paul Sullivan
- Narrated by: Don Hagen
- Length: 9 hrs and 9 mins
- Unabridged
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According to Paul Sullivan, clutch performance does not stem from an innate ability. It’s a learned skill—the art of operating in high-stress situations as if they were everyday conditions. Even some of the most experienced and talented performers lack this skill—but Sullivan shows that anyone can develop it.
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
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Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Release date: 24-10-14
- Language: English
- Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- By: Jane Roberts, Robert F. Butts - foreword
- Narrated by: Braden Wright, Donna Postel, Mel Foster, and others
- Length: 6 hrs and 10 mins
- Unabridged
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The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity.
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Finally here
- By Michael Engstrom on 24-04-19
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- Narrated by: Braden Wright, Donna Postel, Mel Foster, Dara Rosenberg
- Series: Seth
- Length: 6 hrs and 10 mins
- Release date: 26-03-19
- Language: English
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The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior....
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Linchpin
- Are You Indispensable?
- By: Seth Godin
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Unabridged
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There used to be two teams in every workplace: management and labor. Now there’s a third team, the linchpins. These people invent, lead (regardless of title), connect others, make things happen, and create order out of chaos. They figure out what to do when there’s no rule book. They delight and challenge their customers and peers. They love their work, pour their best selves into it, and turn each day into a kind of art.
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Disappointing, simplistic US-style self help dressed up as insightful science
- By Amazon Customer on 31-10-17
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Linchpin
- Are You Indispensable?
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Release date: 26-01-10
- Language: English
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The best-selling author of Tribes and The Dip returns with his most powerful book yet....
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