Showing results by narrator "Donna Postel" in All Categories
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Unabridged
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It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.
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It hits the spot, as intended
- By GR on 20-01-22
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Release date: 25-05-21
- Language: English
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- By: Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild
- Narrated by: Donna Postel
- Length: 9 hrs and 19 mins
- Unabridged
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This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.
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Potentially life changing
- By Andreas Ergatoudes on 25-03-21
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Narrated by: Donna Postel
- Series: 8 Keys to Mental Health Series
- Length: 9 hrs and 19 mins
- Release date: 04-07-17
- Language: English
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Regular price: £25.69 or 1 Credit
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Seth Speaks
- The Eternal Validity of the Soul: A Seth Book
- By: Jane Roberts
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Length: 20 hrs and 58 mins
- Unabridged
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One of the most powerful of the Seth books, Seth Speaks is an essential guide to conscious living. It clearly and powerfully articulates the furthest reaches of human potential and presents the concept that we are independent of our physical image and have access to intuitional knowledge and other dimensions of reality. Seth Speaks has withstood the test of time and is still considered one of the most dynamic and brilliant maps of inner reality and human potential available today.
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Copyright reminders?
- By Vaughan on 27-09-19
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Seth Speaks
- The Eternal Validity of the Soul: A Seth Book
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Series: Seth
- Length: 20 hrs and 58 mins
- Release date: 01-01-19
- Language: English
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Regular price: £30.19 or 1 Credit
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Revolutionizing Trauma Treatment
- Stabilization, Safety, & Nervous System Balance
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 8 hrs and 33 mins
- Unabridged
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Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild's book is essential listening for anyone working with those who have experienced trauma.
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A must read for trauma therapists and survivors!
- By Anonymous User on 09-01-23
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Revolutionizing Trauma Treatment
- Stabilization, Safety, & Nervous System Balance
- Narrated by: Donna Postel
- Length: 8 hrs and 33 mins
- Release date: 21-09-21
- Language: English
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- By: Jane Roberts, Robert F. Butts - foreword
- Narrated by: Braden Wright, Donna Postel, Mel Foster, and others
- Length: 6 hrs and 10 mins
- Unabridged
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The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity.
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Finally here
- By Michael Engstrom on 24-04-19
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- Narrated by: Braden Wright, Donna Postel, Mel Foster, Dara Rosenberg
- Series: Seth
- Length: 6 hrs and 10 mins
- Release date: 26-03-19
- Language: English
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A Lie Too Big to Fail
- The Real History of the Assassination of Robert F. Kennedy
- By: Lisa Pease, James DiEugenio - introduction
- Narrated by: Donna Postel
- Length: 25 hrs and 53 mins
- Unabridged
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A Lie Too Big to Fail asserts the idea that a government can never investigate itself in a crime of this magnitude. Was the convicted Sirhan Sirhan a willing participant? Or was he a mind-controlled assassin? It has fallen to independent researchers like Pease to lay out the evidence in a clear and concise manner, allowing listeners to form their theories about this event. Pease places the history of this event in the context of the era and provides shocking overlaps between other high-profile murders and attempted murders of the time.
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Very informative & fascinating read
- By Donna Shannon on 10-12-20
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A Lie Too Big to Fail
- The Real History of the Assassination of Robert F. Kennedy
- Narrated by: Donna Postel
- Length: 25 hrs and 53 mins
- Release date: 03-12-19
- Language: English
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Goddess
- The Secret Lives of Marilyn Monroe
- By: Anthony Summers
- Narrated by: Donna Postel
- Length: 19 hrs and 39 mins
- Unabridged
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Marilyn Monroe, born to deprivation and a series of foster homes, became an acting legend of the 20th century. She married famous men, Joe DiMaggio and playwright Arthur Miller, and her many lovers included President John F. Kennedy. Her death, at 36, is a mystery that remains unsolved to this day. Anthony Summers interviewed 600 people for this book, which reveals unknown truths, some funny, some very sad, about this brilliant but troubled woman. First to gain access to the files of Monroe's last psychiatrist, he throws light on Monroe's troubled psyche.
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great
- By james dixon on 03-05-18
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Goddess
- The Secret Lives of Marilyn Monroe
- Narrated by: Donna Postel
- Length: 19 hrs and 39 mins
- Release date: 17-10-17
- Language: English
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Regular price: £35.29 or 1 Credit
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The Nature of Personal Reality
- Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)
- By: Jane Roberts
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Length: 22 hrs and 27 mins
- Unabridged
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The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.
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My heart overflows
- By glacia on 23-11-20
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The Nature of Personal Reality
- Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Series: Seth
- Length: 22 hrs and 27 mins
- Release date: 29-01-19
- Language: English
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Cry of the Kalahari
- By: Delia Owens, Mark Owens
- Narrated by: Donna Postel, Sean Runnette
- Length: 14 hrs and 23 mins
- Unabridged
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Carrying little more than a change of clothes and a pair of binoculars, two young Americans, Mark and Delia Owens, caught a plane to Africa, bought a thirdhand Land Rover, and drove deep into the Kalahari Desert. There they lived for seven years, in an unexplored area with no roads, no people, and no source of water for thousands of square miles. In this vast wilderness the Owenses began their zoology research, working along animals that had never before been exposed to humans.
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Uncomfortable
- By Anonymous User on 13-09-22
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Cry of the Kalahari
- Narrated by: Donna Postel, Sean Runnette
- Length: 14 hrs and 23 mins
- Release date: 07-10-21
- Language: English
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Women's Work
- The First 20,000 Years: Women, Cloth, and Society in Early Times
- By: Elizabeth Wayland Barber
- Narrated by: Donna Postel
- Length: 8 hrs and 57 mins
- Unabridged
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Twenty thousand years ago, women were making and wearing the first clothing created from spun fibers. In fact, right up to the Industrial Revolution the fiber arts were an enormous economic force, belonging primarily to women. Despite the great toil required in making cloth and clothing, most books on ancient history and economics have no information on them. Much of this gap results from the extreme perishability of what women produced, but it seems clear that until now descriptions of prehistoric and early historic cultures have omitted virtually half the picture.
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Interesting listen
- By Amazon Customer on 06-07-21
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Women's Work
- The First 20,000 Years: Women, Cloth, and Society in Early Times
- Narrated by: Donna Postel
- Length: 8 hrs and 57 mins
- Release date: 12-06-19
- Language: English
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 5 hrs and 32 mins
- Unabridged
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Narrated by: Donna Postel
- Series: 8 Keys to Mental Health Series
- Length: 5 hrs and 32 mins
- Release date: 30-06-20
- Language: English
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The Invaders
- How Humans and Their Dogs Drove Neanderthals to Extinction
- By: Pat Shipman
- Narrated by: Donna Postel
- Length: 7 hrs and 20 mins
- Unabridged
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Approximately 200,000 years ago, as modern humans began to radiate out from their evolutionary birthplace in Africa, Neanderthals were already thriving in Europe - descendants of a much earlier migration of the African genus Homo. But when modern humans eventually made their way to Europe 45,000 years ago, Neanderthals suddenly vanished.
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Very Dry
- By jimthistle on 07-12-22
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The Invaders
- How Humans and Their Dogs Drove Neanderthals to Extinction
- Narrated by: Donna Postel
- Length: 7 hrs and 20 mins
- Release date: 19-05-15
- Language: English
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Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- By: Jennifer L. Gaudiani MD CEDS FAED
- Narrated by: Donna Postel
- Length: 11 hrs and 56 mins
- Unabridged
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Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
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Incredible
- By Helena on 24-07-20
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Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- Narrated by: Donna Postel
- Length: 11 hrs and 56 mins
- Release date: 21-05-19
- Language: English
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- By: Susan Pinker
- Narrated by: Donna Postel
- Length: 11 hrs and 18 mins
- Unabridged
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From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.
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tremendous exceptional
- By ben on 11-11-19
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Narrated by: Donna Postel
- Length: 11 hrs and 18 mins
- Release date: 08-09-14
- Language: English
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Journal of a Solitude
- By: May Sarton
- Narrated by: Donna Postel
- Length: 6 hrs and 10 mins
- Unabridged
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May Sarton's parrot chatters away as Sarton looks out the window at the rain and contemplates returning to her "real" life - not friends, not even love, but writing. In her bravest and most revealing memoir, Sarton casts her keenly observant eye on both the interior and exterior worlds. She shares insights about everyday life in the quiet New Hampshire village of Nelson, the desire for friends, and need for solitude - both an exhilarating and terrifying state.
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Journal of a Solitude
- Narrated by: Donna Postel
- Length: 6 hrs and 10 mins
- Release date: 20-11-18
- Language: English
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The Candida Cure
- The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
- By: Ann Boroch
- Narrated by: Donna Postel
- Length: 6 hrs and 8 mins
- Unabridged
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It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another 40 million have been diagnosed with anxiety and/or depression and a staggering 50 million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida.
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Unlistenable
- By K. Williams on 19-11-20
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The Candida Cure
- The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
- Narrated by: Donna Postel
- Length: 6 hrs and 8 mins
- Release date: 06-02-18
- Language: English
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- By: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Really useful
- By Guzwarrior on 04-02-22
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release date: 12-06-18
- Language: English
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The Epigenetics Revolution
- How Modern Biology Is Rewriting Our Understanding of Genetics, Disease and Inheritance
- By: Nessa Carey
- Narrated by: Donna Postel
- Length: 11 hrs and 16 mins
- Unabridged
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Nessa Carey’s The Epigenetics Revolution looks at how modern biology is rewriting our understanding of genetics, disease and inheritance....
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Good but lots of abbreviations
- By Samuel Boardman on 31-05-20
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The Epigenetics Revolution
- How Modern Biology Is Rewriting Our Understanding of Genetics, Disease and Inheritance
- Narrated by: Donna Postel
- Length: 11 hrs and 16 mins
- Release date: 30-04-20
- Language: English
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Steps out of Time
- One Woman's Journey on the Camino
- By: Katharine B. Soper
- Narrated by: Donna Postel
- Length: 12 hrs and 23 mins
- Unabridged
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Years ago, an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk 500 miles across Northern Spain to Santiago de Compostela.
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Great memories
- By amanda on 15-06-20
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Steps out of Time
- One Woman's Journey on the Camino
- Narrated by: Donna Postel
- Length: 12 hrs and 23 mins
- Release date: 01-01-19
- Language: English
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- By: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Incredibly helpful and practical
- By Rose on 21-06-17
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release date: 18-10-16
- Language: English
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