New Science Life
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
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Missing chapters
- By Hayley C on 27-10-22
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Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 27-10-22
- Language: English
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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Regular price: £16.99 or 1 Credit
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
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Discouraging for insomniacs
- By Bonnie on 11-08-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 07-12-17
- Language: English
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Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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This Book Could Save Your Life
- The Science of Living Longer Better
- By: New Scientist, Graham Lawton
- Narrated by: David Thorpe
- Length: 11 hrs and 16 mins
- Unabridged
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From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins and much more.
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Nothing new here. Disappointed.
- By Tinned Tomato on 17-01-20
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This Book Could Save Your Life
- The Science of Living Longer Better
- Narrated by: David Thorpe
- Length: 11 hrs and 16 mins
- Release date: 09-01-20
- Language: English
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From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health....
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionise Your Health
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Unabridged
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In Life Time, Professor Russell Foster, a world-leading expert on circadian neuroscience, takes us on a fascinating journey through our days and nights. Using surprising examples and cutting-edge science, he busts long-standing myths about the best daily routine: from how to use light for a better night's sleep to using meal times to supercharge your metabolism, from the optimal time to have sex for conception to the extraordinary effects the time we take medication can have on our risk of life-threatening conditions such as strokes.
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fascinating up to date science around the importance of circadian rhythm in humans
- By Amazon Customer on 20-02-24
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionise Your Health
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Release date: 19-05-22
- Language: English
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Professor Russell Foster, a world-leading expert on circadian neuroscience, takes us on a fascinating journey through our days and nights in this guide to using the science of the body clock to create the optimum personal routine....
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A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Unabridged
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Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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Mind-blowing Stuff
- By Stephanie on 21-05-15
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A New Earth
- Awakening Your Life's Purpose
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Release date: 26-12-04
- Language: English
- Eckhart Tolle presents listeners with an honest look at the current state of humanity....
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Life Reset: A LitRPG Novel
- New Era Online, Book 1
- By: Shemer Kuznits
- Narrated by: Jeff Hays
- Length: 24 hrs and 40 mins
- Unabridged
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Oren, a high-level guild master, wakes in the body of a lowly goblin. Cast out, betrayed by his most trusted advisors, Oren is stuck in New Era Online. However, there are advantages to being on the monsters’ side. Starting from scratch, he’ll have to build up a powerful monster clan to take revenge. But first, he'll have to survive long enough not to be someone else's fodder.
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Excellent adeptation for audio of a superb story
- By David on 24-10-17
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Life Reset: A LitRPG Novel
- New Era Online, Book 1
- Narrated by: Jeff Hays
- Series: New Era Online, Book 1
- Length: 24 hrs and 40 mins
- Release date: 16-10-17
- Language: English
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Oren, a high-level guild master, wakes in the body of a lowly goblin. Cast out, betrayed by his most trusted advisors, Oren is stuck in New Era Online. However, there are advantages to being on the monsters’ side. ....
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Life Reset: EvP (Environment vs. Player)
- New Era Online Series, Book 2
- By: Shemer Kuznits
- Narrated by: Jeff Hays, Laurie Catherine Winkel, Annie Ellicott
- Length: 21 hrs and 53 mins
- Unabridged
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After defeating the hobgoblin threat, Oren is now faced with an even more tenacious enemy: the players themselves. His old guild have discovered his village's location and a deadly strike force is closing in. With time running out, Oren must build up his clan and recruit an army of monsters if he's to have any hope of withstanding the coming attack.
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disappointing
- By Mr. L. HALL on 17-10-18
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Life Reset: EvP (Environment vs. Player)
- New Era Online Series, Book 2
- Narrated by: Jeff Hays, Laurie Catherine Winkel, Annie Ellicott
- Series: New Era Online, Book 2
- Length: 21 hrs and 53 mins
- Release date: 03-10-18
- Language: English
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After defeating the hobgoblin threat, Oren is now faced with an even more tenacious enemy: the players themselves. His old guild discovered his village's location and a deadly strike force is closing in. With time running out, Oren must build up his clan and recruit an army of monsters....
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Drink?
- The New Science of Alcohol and Your Health
- By: Professor David Nutt
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Unabridged
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World-renowned Professor of Neuropsychopharmacology, David Nutt, breaks down the science and effect of alcohol on our health, mood, sleep and productivity how it travels through our bodies and brains and explains on a practical level how we can make changes to positively impact our relationship with it and understanding of it, thereby improving our quality of life for the long-term. He examines what the future holds for this normalised drug that governs our society and lives but is becoming increasingly unpopular due to its detrimental impact on our well-being.
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Helpful if you want to control your drinking
- By Jeanette Jones on 19-01-20
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Drink?
- The New Science of Alcohol and Your Health
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Release date: 16-01-20
- Language: English
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World-renowned Professor of Neuropsychopharmacology David Nutt breaks down the science and effect of alcohol on our health, mood, sleep and productivity and how it travels through our bodies and brains....
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- By: Ross Bridgeford
- Narrated by: Ross Bridgeford
- Length: 6 hrs and 22 mins
- Unabridged
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With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- Narrated by: Ross Bridgeford
- Length: 6 hrs and 22 mins
- Release date: 23-01-24
- Language: English
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The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet....
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Transformative and educational
- By K. J. Kelly on 16-04-21
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Release date: 02-03-21
- Language: English
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A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Life Reset: Human Resource
- New Era Online, Book 4
- By: Shemer Kuznits
- Narrated by: Jeff Hays, Annie Ellicott, Laurie Catherine Winkel
- Length: 16 hrs and 15 mins
- Unabridged
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The VIs' revolt succeeded. The digital beings took over the game world and ejected millions of players while keeping a few thousand trapped inside as their prisoners. In the real world, Oren Berman is recovering from the mental trauma of being trapped, tortured, and abruptly ejected. But the company has come to him, hat in hand, asking him to reenter the game world. With the entire NPC population arrayed against the trapped players, Oren and his clan of monsters might be their only hope.
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Gold standard LitRPG
- By jack on 10-08-20
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Life Reset: Human Resource
- New Era Online, Book 4
- Narrated by: Jeff Hays, Annie Ellicott, Laurie Catherine Winkel
- Series: New Era Online, Book 4
- Length: 16 hrs and 15 mins
- Release date: 22-07-20
- Language: English
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The VIs' revolt succeeded. The digital beings took over the game world and ejected millions of players while keeping a few thousand trapped inside as their prisoners. In the real world, Oren Berman is recovering from the mental trauma of being trapped, tortured, and abruptly ejected....
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Life Reset: Hobnobbing
- New Era Online Book 3
- By: Shemer Kuznits
- Narrated by: Jeff Hays, Laurie Catherine Winkel, Annie Ellicott
- Length: 15 hrs and 23 mins
- Unabridged
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Having survived the first wave of invading players, Oren now seeks to strengthen his clan. With the Breeder's Den destroyed and most of Goblin's Gorge's resources devoted to rebuilding, his best hope lies in creating an army of golems. But for that, he needs Viridium, a rare metal that can only be obtained from hobgoblin towns, where Oren and his clan of goblins are viewed as nothing more than potential slaves.
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wished the noises would stop
- By MK on 08-06-19
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Life Reset: Hobnobbing
- New Era Online Book 3
- Narrated by: Jeff Hays, Laurie Catherine Winkel, Annie Ellicott
- Series: New Era Online, Book 3
- Length: 15 hrs and 23 mins
- Release date: 01-06-19
- Language: English
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Having survived the first wave of invading players, Oren now seeks to strengthen his clan. With the Breeder's Den destroyed and most of Goblin's Gorge's resources devoted to rebuilding, his best hope lies in creating an army of golems....
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- By: John Robbins
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Unabridged
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Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Saving the planet
- By Victoria Derry-Thomas on 30-03-19
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Release date: 29-05-18
- Language: English
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Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- By: Anthony Youn
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Unabridged
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Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- Narrated by: Keong Sim
- Length: 8 hrs and 6 mins
- Release date: 02-01-24
- Language: English
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Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease....
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Life in Three Dimensions
- The New Science of a Good Life
- By: Shige Oishi
- Length: Not Yet Known
- Unabridged
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For years, we’ve been told the key to personal fulfillment lies in either happiness or meaning. But while they can provide comfort and security, the paradox of happiness and meaning is that the complacency they foster can make for an incomplete life, full of regrets, doubts and unanswered questions. So what’s the alternative? A psychologically rich life prioritises curiosity over contentment. Yes, doing something unusual and learning something new can feel frustrating and unpleasant at times. But in Life in Three Dimensions, Shige Oishi weaves his own story with original research.
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Life in Three Dimensions
- The New Science of a Good Life
- Length: Not Yet Known
- Release date: 06-02-25
- Language: English
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For years, we’ve been told the key to personal fulfillment lies in either happiness or meaning. But while they can provide comfort and security, the paradox of happiness and meaning is that the complacency they foster can make for an incomplete life, full of regrets, doubts and unanswered questions.
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The Science of Being Great
- The Secret to Living Your Greatest Life Now
- By: Wallace D. Wattles, Mitch Horowitz - introduction
- Narrated by: Mitch Horowitz
- Length: 48 mins
- Abridged
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We all dream of being celebrated, rewarded, and recognized - in short, of being great. But so few people actually attain greatness. Why? In The Science of Being Great, legendary success writer Wallace D. Wattles demonstrates exactly how you can move from merely thinking of yourself as great to really being great in the world. In this book is the one principle that leads to greatness.
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The Science of Being Great
- The Secret to Living Your Greatest Life Now
- Narrated by: Mitch Horowitz
- Length: 48 mins
- Release date: 30-05-17
- Language: English
- We all dream of being celebrated, rewarded, and recognized - in short, of being great....
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The Everything Answer Book
- How Quantum Science Explains Love, Death, and the Meaning of Life
- By: Amit Goswami PhD
- Narrated by: Sean Runnette
- Length: 7 hrs and 30 mins
- Unabridged
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Goswami's basic premise is that quantum physics is not only the future of science, but is also the key to understanding consciousness, life, death, God, psychology, and the meaning of life. Quantum physics is an antidote to the moral sterility and mechanistic approach of scientific materialism and is the best and clearest approach to understanding our universe. In short, quantum physics is indeed the theory of everything.
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A new way to look at the world
- By Kindle Customer on 29-03-24
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The Everything Answer Book
- How Quantum Science Explains Love, Death, and the Meaning of Life
- Narrated by: Sean Runnette
- Length: 7 hrs and 30 mins
- Release date: 15-09-20
- Language: English
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Goswami's basic premise is that quantum physics is not only the future of science, but is also the key to understanding consciousness, life, death, God, psychology, and the meaning of life....
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God Is Not Dead
- What Quantum Physics Tells Us About Our Origins and How We Should Live
- By: Amit Goswami PhD
- Narrated by: Sean Runnette
- Length: 10 hrs and 31 mins
- Unabridged
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In God Is Not Dead, Goswami moves beyond theory and shows how a God-based science puts ethics and values where it belongs: at the center of our lives and societies. He provides a scientific model that steers between scientific materialism and religious fundamentalism; a model that has implications for how we live both individually and collectively.
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Ground breaking, Buy if you wish to be Untangled.
- By steven a casey on 16-01-22
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God Is Not Dead
- What Quantum Physics Tells Us About Our Origins and How We Should Live
- Narrated by: Sean Runnette
- Length: 10 hrs and 31 mins
- Release date: 21-07-20
- Language: English
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Move over, Richard Dawkins and Christopher Hitchens - a highly regarded nuclear physicist enters the debate about the existence of God - and comes down on the side of the angels....
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How Life Works
- A User’s Guide to the New Biology
- By: Philip Ball
- Narrated by: Philip Ball
- Length: 17 hrs and 40 mins
- Unabridged
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Biology is undergoing a quiet but profound transformation. Several aspects of the standard picture of how life works—the idea of the genome as a blueprint, of genes as instructions for building an organism, of proteins as precisely tailored molecular machines, of cells as entities with fixed identities, and more—have been exposed as incomplete, misleading, or wrong. In How Life Works, Philip Ball explores the new biology, revealing life to be a far richer, more ingenious affair than we had guessed.
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Great territory mapping of current evolutionary ideas
- By Marc on 21-04-24
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How Life Works
- A User’s Guide to the New Biology
- Narrated by: Philip Ball
- Length: 17 hrs and 40 mins
- Release date: 09-11-23
- Language: English
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Drawing on recent discoveries and insights, How Life Works outlines a new vision of biology for the 21st century....
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Cloud Kingdoms
- Three Aussie Kids Uncover a New World—Life on the Clouds!
- By: Anne Maree Durnan
- Narrated by: Erin Marie White
- Length: 2 hrs and 49 mins
- Unabridged
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When three Aussie cousins are accidentally transported onto the clouds, James really wants to go home; Billy wants to stay and Ruby’s stuck in the middle. Landing on Carnival Cloud, they team up with cloud kids, Floss and CJ, who warn them that Bully Boats and Pirate Clouds might stop them from getting home. Join the awesome fun, and thrilling adventures as they uncover this new frontier, Cloud Kingdoms.
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Cloud Kingdoms
- Three Aussie Kids Uncover a New World—Life on the Clouds!
- Narrated by: Erin Marie White
- Length: 2 hrs and 49 mins
- Release date: 13-06-23
- Language: English
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When three Aussie cousins are accidentally transported onto the clouds, James really wants to go home; Billy wants to stay and Ruby’s stuck in the middle. Landing on Carnival Cloud, they team up with cloud kids, Floss and CJ....
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Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
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